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Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
  3. 3SALT
  4. 4CORN STARCH
  5. 5TOMATO POWDER
  6. 6LACTOSE
  7. 7WHEY
  8. 8SKIM MILK
  9. 9ONION POWDER
  10. 10SUGAR
  11. 11GARLIC POWDER
  12. 12MONOSODIUM GLUTAMATE
  13. 13MALTODEXTRIN (MADE FROM CORN)
  14. 14CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  15. 15DEXTROSE
  16. 16MALIC ACID
  17. 17CORN SYRUP SOLIDS
  18. 18BUTTERMILK
  19. 19NATURAL AND ARTIFICIAL FLAVORS
  20. 20SODIUM ACETATE
  21. 21ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5)
  22. 22SPICE
  23. 23CITRIC ACID
  24. 24DISODIUM INOSINATE
  25. 25AND DISODIUM GUANYLATE.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium714 mg199.9 mg

Questions about Lay's Cool Ranch Potato Chips

Is Lay's Cool Ranch Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Lactose, Sugar, Monosodium Glutamate and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Cool Ranch Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, and 13 more.
Does Lay's Cool Ranch Potato Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption may contribute to high blood pressure. Lactose (worth noting): May cause issues for individuals with lactose intolerance. Sugar (worth noting): Excessive consumption may contribute to obesity and dental issues. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Dextrose (worth noting): Excessive consumption may contribute to blood sugar spikes. Corn Syrup Solids (worth noting): Excessive consumption may contribute to obesity and metabolic issues.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages