Lay's Cool Ranch Potato Chips
Lay's
Listed as: COOL RANCH POTATO CHIPS, COOL RANCH
Ingredients
In label order, highest quantity first
- 1POTATOES
- 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
- 3SALT
- 4CORN STARCH
- 5TOMATO POWDER
- 6LACTOSE
- 7WHEY
- 8SKIM MILK
- 9ONION POWDER
- 10SUGAR
- 11GARLIC POWDER
- 12MONOSODIUM GLUTAMATE
- 13MALTODEXTRIN (MADE FROM CORN)
- 14CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
- 15DEXTROSE
- 16MALIC ACID
- 17CORN SYRUP SOLIDS
- 18BUTTERMILK
- 19NATURAL AND ARTIFICIAL FLAVORS
- 20SODIUM ACETATE
- 21ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5)
- 22SPICE
- 23CITRIC ACID
- 24DISODIUM INOSINATE
- 25AND DISODIUM GUANYLATE.
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 536 kcal | 150.1 kcal |
| Fat | 35.7 g | 10 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 57.1 g | 16 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 714 mg | 199.9 mg |
Questions about Lay's Cool Ranch Potato Chips
- Is Lay's Cool Ranch Potato Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Lactose, Sugar, Monosodium Glutamate and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Lay's Cool Ranch Potato Chips?
- In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, and 13 more.
- Does Lay's Cool Ranch Potato Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive consumption may contribute to high blood pressure. Lactose (worth noting): May cause issues for individuals with lactose intolerance. Sugar (worth noting): Excessive consumption may contribute to obesity and dental issues. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Dextrose (worth noting): Excessive consumption may contribute to blood sugar spikes. Corn Syrup Solids (worth noting): Excessive consumption may contribute to obesity and metabolic issues.
Other healthy alternatives
Other brands' potato chips with a Health Score of 65 or more.
- No concerns
Takis
Takis Classic Potato Chips
Snacks100/100 - No concerns
Ruffles
Ruffles Sea Salted Potato Chips
Snacks100/100 - No concerns
Ruffles
Ruffles Original Potato Chips
Snacks100/100 - No concerns
Pringles
Pringles Original Snack Stacks
Snacks94/100 - No concerns
Pringles
Pringles Original Crisps
Snacks94/100 - Worth noting
SkinnyPop
SkinnyPop Cheddar & Sour Cream Chips
Snacks90/100 - Worth noting
Quest
Quest Cheddar & Sour Cream Protein Chips
Snacks84/100 - Worth noting
Herr's
Herr's Potato Chips with Heinz Ketchup
Snacks74/100
More potato chips
See all food & beverages- Worth noting
Lay's
Lay's Ranch Flavored Potato Chips
Snacks84/100 - Worth noting
Ruffles
Ruffles Jalapeno Ranch Flavored Potato Chips
Snacks84/100 - Worth noting
Ruffles
Ruffles Jalapeno Ranch Potato Chips
Snacks84/100 - No concerns
Lay's
Lay's Classic Potato Chips
Snacks100/100 - Worth noting
Takis
Takis Hot Chili Pepper & Lime Potato Chips
Snacks62/100