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Food & BeveragesBakeryUnited States

Little Debbie Blooming Spring Brownies

Little Debbie

Listed as: BLOOMING SPRING BROWNIES

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2CORN SYRUP
  3. 3PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT OFLAVOR
  4. 4SUGAR
  5. 5DEXTROSE
  6. 6WATER
  7. 7COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN
  8. 8SALT
  9. 9CORN STARCH
  10. 10LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE)
  11. 11CARAMEL COLOR
  12. 12MODIFIED CORN STARCH
  13. 13BEET JUICE COLOR
  14. 14NATURAL AND ARTIFICIAL FLAVORS
  15. 15SOYBEAN OIL
  16. 16POLYSORBATE 60
  17. 17DRIED EGGS
  18. 18WHEY (MILK)
  19. 19SOY FLOUR
  20. 20DRIED EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (58 g)
Energy448 kcal259.8 kcal
Fat19 g11 g
of which saturated8.6 g5 g
of which trans0 g0 g
Carbohydrate65.5 g38 g
of which sugars36.2 g21 g
of which added sugars36.2 g21 g
Fibre1.7 g1 g
Protein3.5 g2 g
Sodium259 mg150.2 mg

Questions about Little Debbie Blooming Spring Brownies

Is Little Debbie Blooming Spring Brownies healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (36.2 g) and saturated fat (8.62 g). Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Blooming Spring Brownies?
In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT OFLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, MODIFIED CORN STARCH, and 8 more.
Does Little Debbie Blooming Spring Brownies contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars is associated with health concerns such as obesity and metabolic issues. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is permitted but has strict limits due to potential health concerns at high doses. Sugar (worth noting): Excessive sugar intake is linked to health issues such as obesity and diabetes. Dextrose (worth noting): High consumption of simple sugars can contribute to metabolic health concerns. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Leavening (Baking Soda, Sodium Aluminum Phosphate) (worth noting): Aluminum-containing additives are debated for potential long-term health effects.

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