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Food & BeveragesBakeryUnited States

Little Debbie Brownies Bat

Little Debbie

Listed as: BROWNIES BAT

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2CORN SYRUP
  3. 3PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR
  4. 4SUGAR
  5. 5DEXTROSE
  6. 6WATER
  7. 7COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR
  8. 8HIGH FRUCTOSE CORN SYRUP
  9. 9EGGS
  10. 10SOY LECITHIN
  11. 11SALT
  12. 12CORN STARCH
  13. 13LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA)
  14. 14CARAMEL COLOR
  15. 15SOYBEAN OIL
  16. 16NATURAL AND ARTIFICIAL FLAVORS
  17. 17RED 40
  18. 18WHEY (MILK)
  19. 19EGG WHITES
  20. 20CITRIC ACID
  21. 21SORBIC ACID (TO PRESERVE FRESHNESS).

Nutrition facts

NutrientPer 100 gPer serving (48 g)
Energy458 kcal219.8 kcal
Fat18.8 g9 g
of which saturated8.3 g4 g
of which trans0 g0 g
Carbohydrate66.7 g32 g
of which sugars37.5 g18 g
of which added sugars37.5 g18 g
Fibre2.1 g1 g
Protein4.2 g2 g
Sodium271 mg130.1 mg

Questions about Little Debbie Brownies Bat

Is Little Debbie Brownies Bat healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (37.5 g) and saturated fat (8.33 g). Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Brownies Bat?
In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, EGGS, SOY LECITHIN, SALT, CORN STARCH, and 9 more.
Does Little Debbie Brownies Bat contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is linked to health concerns such as obesity and metabolic issues. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is permitted but debated for potential long-term health effects; palm oil is often scrutinized for environmental concerns. Sugar (worth noting): Excessive sugar intake is associated with health risks such as obesity and diabetes. Dextrose (worth noting): Similar to sugar, excessive intake of dextrose can contribute to metabolic health issues. High Fructose Corn Syrup (worth noting): High consumption is linked to metabolic health concerns and obesity. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues.

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