Little Debbie California Fig Bars

Questions about Little Debbie California Fig Bars

Is Little Debbie California Fig Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (41.9 g). Fig Paste (Sulfite Treated to Preserve Color), Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor and Natural and Artificial Flavors (Contains Lemon) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Little Debbie California Fig Bars?

In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FIG PASTE (SULFITE TREATED TO PRESERVE COLOR), SUGAR, CORN SYRUP, WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SALT, CORN STARCH, BAKING SODA, SOYBEAN OIL, WHEY (MILK), and 4 more.

Does Little Debbie California Fig Bars contain any ingredients worth knowing about?

Fig Paste (Sulfite Treated to Preserve Color) (worth noting): Sulfites can cause allergic reactions or sensitivity in some individuals, particularly those with asthma. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is an antioxidant that is safe within regulated limits but may cause adverse effects at high doses. Natural and Artificial Flavors (Contains Lemon) (worth noting): Artificial flavors are generally recognized as safe but lack transparency in composition.