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TrustPick
Food & BeveragesBakeryUnited States

Little Debbie Creme Filled Butterfly Cakes

Little Debbie

Listed as: CREME FILLED BUTTERFLY CAKES, CREME

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Ingredients

In label order, highest quantity first

  1. 1SUGAR
  2. 2CORN SYRUP
  3. 3ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  4. 4WATER
  5. 5PALM AND PALM KERNEL OIL
  6. 6PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR
  7. 7DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR
  8. 8SOYBEAN OIL
  9. 9EGG WHITES
  10. 10CORN STARCH
  11. 11WHEY (MILK)
  12. 12LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE)
  13. 13SALT
  14. 14SOY LECITHIN
  15. 15MONO- AND DIGLYCERIDES
  16. 16TITANIUM DIOXIDE
  17. 17SORBITAN MONOSTEARATE
  18. 18SORBIC ACID (TO PRESERVE FRESHNESS)
  19. 19POLYSORBATE 60
  20. 20BLUE 1
  21. 21YELLOW 5
  22. 22RED 3
  23. 23RED 40
  24. 24NATURAL AND ARTIFICIAL FLAVORS
  25. 25POLYSORBATE 80
  26. 26ARABIC GUM.

Nutrition facts

NutrientPer 100 gPer serving (61 g)
Energy443 kcal270.2 kcal
Fat19.7 g12 g
of which saturated11.5 g7 g
of which trans0 g0 g
Carbohydrate63.9 g39 g
of which sugars45.9 g28 g
of which added sugars45.9 g28 g
Fibre0 g0 g
Protein1.6 g1 g
Sodium180 mg109.8 mg

Questions about Little Debbie Creme Filled Butterfly Cakes

Is Little Debbie Creme Filled Butterfly Cakes healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 41/100 (grade D). Per 100 g it is high in sugar (45.9 g) and saturated fat (11.5 g). One ingredient is restricted or not permitted in at least one major market: Titanium Dioxide. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Polysorbate 60, Blue 1, Yellow 5 and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Creme Filled Butterfly Cakes?
In label order (largest amount first): SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, EGG WHITES, CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), and 14 more.
Does Little Debbie Creme Filled Butterfly Cakes contain any ingredients worth knowing about?
Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is permitted with limits due to potential health concerns at high doses. Titanium Dioxide (restricted): No longer authorised as a food additive in the EU after EFSA could not rule out genotoxicity; still permitted in India and the US. Polysorbate 60 (worth noting): Permitted with limits due to potential health concerns at high doses. Blue 1 (worth noting): Permitted with limits; some studies suggest potential health risks at high levels. Yellow 5 (worth noting): Permitted with limits; some studies suggest potential health risks at high levels. Red 3 (worth noting): Restricted in the US for certain uses due to potential carcinogenicity concerns.

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