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TrustPick
Food & BeveragesBakeryUnited States

Little Debbie Glazed Donut Sticks

Little Debbie

Listed as: GLAZED DONUTS STICKS, GLAZED

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Ingredients

In label order, highest quantity first

  1. 1SUGAR
  2. 2PALM OIL
  3. 3ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  4. 4WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR
  5. 5MODIFIED WHEAT STARCH
  6. 6SOYBEAN OIL
  7. 7NONFAT DRY MILK
  8. 8DEXTROSE
  9. 9LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE)
  10. 10EGG YOLKS
  11. 11SALT
  12. 12PROPYLENE GLYCOL MONOSTEARATE
  13. 13MONO-AND DIGLYCERIDES
  14. 14SOY LECITHIN
  15. 15SPICES
  16. 16CORN STARCH
  17. 17GUAR AND XANTHAN GUMS
  18. 18CALCIUM CARBONATE
  19. 19AGAR
  20. 20POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
  21. 21TITANIUM DIOXIDE
  22. 22NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON)
  23. 23WHEY (MILK)
  24. 24EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (56 g)
Energy500 kcal280 kcal
Fat30.4 g17 g
of which saturated14.3 g8 g
of which trans0 g0 g
Carbohydrate51.8 g29 g
of which sugars33.9 g19 g
of which added sugars32.1 g18 g
Fibre0 g0 g
Protein3.6 g2 g
Sodium321 mg179.8 mg

Questions about Little Debbie Glazed Donut Sticks

Is Little Debbie Glazed Donut Sticks healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 42/100 (grade D). Per 100 g it is high in sugar (33.9 g) and saturated fat (14.3 g). One ingredient is restricted or not permitted in at least one major market: Titanium Dioxide. Propylene Glycol Monostearate, Potassium Sorbate (to preserve freshness) and Natural and Artificial Flavors (contains lemon) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Glazed Donut Sticks?
In label order (largest amount first): SUGAR, PALM OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MODIFIED WHEAT STARCH, SOYBEAN OIL, NONFAT DRY MILK, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, SALT, PROPYLENE GLYCOL MONOSTEARATE, and 12 more.
Does Little Debbie Glazed Donut Sticks contain any ingredients worth knowing about?
Propylene Glycol Monostearate (worth noting): Permitted as an emulsifier, but excessive intake may cause gastrointestinal discomfort. Potassium Sorbate (to preserve freshness) (worth noting): Permitted as a preservative, but excessive intake may cause mild irritation in sensitive individuals. Titanium Dioxide (restricted): No longer authorised as a food additive in the EU after EFSA could not rule out genotoxicity; still permitted in India and the US. Natural and Artificial Flavors (contains lemon) (worth noting): Artificial flavors are debated for their safety and transparency in labeling.

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