What are the ingredients in Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars?

In label order (largest amount first): CRUST: ALMOND BUTTER, WHEY PROTEIN ISOLATE, PEANUT BUTTER, WHOLE GRAIN OATS, SOLUBLE TAPIOCA FIBER, HEMP SEED PROTEIN, VEGETABLE GLYCERIN, INVERT SUGAR SYRUP, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, BAKING SODA, SEA SALT, and 12 more.

Does Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars contain any ingredients worth knowing about?

Invert Sugar Syrup (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed. Sugar (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Cane Syrup (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed.

Food & BeveragesSnacksUnited States

Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars

Name: Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars
Brand: Kodiak
SKU: 705599018398

Kodiak

Listed as: BLUEBERRY OAT SOFT-BAKED SANDWICH BREAKFAST BARS, BLUEBERRY OAT

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

Invert Sugar SyrupWorth noting
Permitted with limits in India
Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes.
Worth knowing: Consumers may choose to limit added sugars for health reasons.
Depends on amount
Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include substances derived from natural sources but processed.
Evidence debated

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Baker Mills
Serving size: 50 g (1 bar)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CRUST: ALMOND BUTTER
2WHEY PROTEIN ISOLATE
3PEANUT BUTTER
4WHOLE GRAIN OATS
5SOLUBLE TAPIOCA FIBER
6HEMP SEED PROTEIN
7VEGETABLE GLYCERIN
8INVERT SUGAR SYRUP
9WHOLE GRAIN OAT FLOUR
10SOY LECITHIN
11BAKING SODA
12SEA SALT
13NATURAL FLAVOR
14VANILLA EXTRACT. FILLING: SUGAR
15CANE SYRUP
16WATER
17APPLE POWDER
18BLUEBERRY PUREE
19MODIFIED TAPIOCA STARCH
20GLYCERIN
21PECTIN
22NATURAL FLAVOR
23CITRIC ACID
24RED CABBAGE EXTRACT FOR COLOR.

Nutrition facts

Nutrient	Per 100 g	Per serving (50 g)
Energy	380 kcal	190 kcal
Fat	16 g	8 g
of which saturated	2 g	1 g
of which trans	0 g	0 g
Carbohydrate	46 g	23 g
of which sugars	20 g	10 g
of which added sugars	18 g	9 g
Fibre	8 g	4 g
Protein	20 g	10 g
Sodium	360 mg	180 mg

Questions about Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars

Is Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20 g). Invert Sugar Syrup, Natural Flavor, Sugar, Cane Syrup and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars?: In label order (largest amount first): CRUST: ALMOND BUTTER, WHEY PROTEIN ISOLATE, PEANUT BUTTER, WHOLE GRAIN OATS, SOLUBLE TAPIOCA FIBER, HEMP SEED PROTEIN, VEGETABLE GLYCERIN, INVERT SUGAR SYRUP, WHOLE GRAIN OAT FLOUR, SOY LECITHIN, BAKING SODA, SEA SALT, and 12 more.
Does Kodiak Blueberry Oat Soft-Baked Sandwich Breakfast Bars contain any ingredients worth knowing about?: Invert Sugar Syrup (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed. Sugar (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Cane Syrup (worth noting): Excessive consumption of added sugars may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

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