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Lunchables Ham & Cheddar Cracker Stackers

Lunchables

Listed as: LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS

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Ingredients

In label order, highest quantity first

  1. 1ARTIFICIALLY FLAVORED VANILLA CREME SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2SUGAR
  3. 3PALM OIL
  4. 4SOYBEAN OIL
  5. 5PARTIALLY HYDROGENATED COTTONSEED OIL
  6. 6HIGH FRUCTOSE CORN SYRUP
  7. 7SALT
  8. 8LEAVENING (BAKING SODA, CALCIUM PHOSPHATE)
  9. 9CORNSTARCH
  10. 10SOY LECITHIN
  11. 11NATURAL AND ARTIFICIAL FLAVOR
  12. 12ARTIFICIAL COLOR (INCLUDES YELLOW 5) COOKED HAM - WATER ADDED - CHOPPED AND FORMS - SMOKE FLAVOR ADDED - HAM
  13. 13WATER
  14. 14CONTAINS LESS THAN 2% OF SODIUM LACTATE
  15. 15POTASSIUM CHLORIDE
  16. 16MODIFIED CORNSTARCH
  17. 17SUGAR
  18. 18SODIUM PHOSPHATE
  19. 19SALT
  20. 20SODIUM DIACETATE
  21. 21SODIUM ASCORBATE
  22. 22FLAVOR
  23. 23SODIUM NITRITE
  24. 24SMOKE FLAVOR. PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT - MILK
  25. 25WATER
  26. 26MILK PROTEIN CONCENTRATE
  27. 27MILKFAT
  28. 28WHEY
  29. 29WHEY PROTEIN CONCENTRATE
  30. 30SODIUM CITRATE
  31. 31SALT
  32. 32LACTIC ACID
  33. 33SORBIC ACIS AS A PRESERVATIVE
  34. 34CHEESE CULTURE
  35. 35ENZYMES
  36. 36OLEORESIN PAPRIKA (COLOR)
  37. 37ANNATTO (COLOR)
  38. 38WITH SUNFLOWER LECITHIN FOR SLICE SEPARATION. CRACKERS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  39. 39PALM OIL
  40. 40SUGAR
  41. 41SALT
  42. 42BAKING SODA
  43. 43WHEY (FROM MILK)
  44. 44SOY LECITHIN
  45. 45NATURAL FLAVOR.

Nutrition facts

NutrientPer 100 gPer serving (99 g)
Energy354 kcal350.5 kcal
Fat17.2 g17 g
of which saturated8.1 g8 g
of which trans0.5 g0.5 g
Carbohydrate39.4 g39 g
of which sugars13.1 g13 g
Fibre1 g1 g
Protein11.1 g11 g
Sodium667 mg660.3 mg

Questions about Lunchables Ham & Cheddar Cracker Stackers

Is Lunchables Ham & Cheddar Cracker Stackers healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 44/100 (grade D). Per 100 g it is high in sodium (667 mg) and saturated fat (8.08 g). One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Cottonseed Oil. Sugar, Palm Oil, High Fructose Corn Syrup, Salt and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Ham & Cheddar Cracker Stackers?
In label order (largest amount first): ARTIFICIALLY FLAVORED VANILLA CREME SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (INCLUDES YELLOW 5) COOKED HAM - WATER ADDED - CHOPPED AND FORMS - SMOKE FLAVOR ADDED - HAM, and 33 more.
Does Lunchables Ham & Cheddar Cracker Stackers contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Palm Oil (worth noting): Environmental concerns and debated health impacts of saturated fats. Partially Hydrogenated Cottonseed Oil (restricted): Linked to increased risk of heart disease; banned in multiple jurisdictions. High Fructose Corn Syrup (worth noting): Excessive consumption may contribute to metabolic disorders. Salt (worth noting): Excessive intake may lead to hypertension and cardiovascular issues. Natural and Artificial Flavor (worth noting): Artificial flavors may have debated safety profiles.

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