Is Triscuit Cheddar Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (500 mg). Salt and Sugar are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Triscuit Cheddar Crackers?

In label order (largest amount first): WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE FLOUR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CULTURED CREAM, ONION POWDER, GARLIC POWDER, NONFAT MILK, and 4 more.

Does Triscuit Cheddar Crackers contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption of salt is linked to hypertension. Sugar (worth noting): Excessive sugar intake is linked to obesity and metabolic issues.

Food & BeveragesSnacksUnited States

Triscuit Cheddar Crackers

Name: Triscuit Cheddar Crackers
Brand: Triscuit
SKU: 044000064105

Triscuit

Listed as: CHEDDAR CRACKERS, CHEDDAR

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

SaltWorth noting
Excessive consumption of salt is linked to hypertension.
Worth knowing: Moderation is advised to maintain a balanced diet.
Depends on amount
SugarWorth noting
Excessive sugar intake is linked to obesity and metabolic issues.
Worth knowing: Best consumed in moderation.
Depends on amount

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Nabisco Biscuit Company
Serving size: 28 g (6 crackers)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1WHOLE GRAIN WHEAT
2CANOLA OIL
3SALT
4RICE FLOUR
5CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)
6SUGAR
7PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES)
8NATURAL FLAVOR
9CULTURED CREAM
10ONION POWDER
11GARLIC POWDER
12NONFAT MILK
13BUTTER POWDER (CREAM, NATURAL FLAVOR)
14SPICE
15DISTILLED WHITE VINEGAR POWDER
16WHEY.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	429 kcal	120.1 kcal
Fat	14.3 g	4 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	71.4 g	20 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	10.7 g	3 g
Protein	10.7 g	3 g
Sodium	500 mg	140 mg

Questions about Triscuit Cheddar Crackers

Is Triscuit Cheddar Crackers healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (500 mg). Salt and Sugar are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Triscuit Cheddar Crackers?: In label order (largest amount first): WHOLE GRAIN WHEAT, CANOLA OIL, SALT, RICE FLOUR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CULTURED CREAM, ONION POWDER, GARLIC POWDER, NONFAT MILK, and 4 more.
Does Triscuit Cheddar Crackers contain any ingredients worth knowing about?: Salt (worth noting): Excessive consumption of salt is linked to hypertension. Sugar (worth noting): Excessive sugar intake is linked to obesity and metabolic issues.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.

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