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Food & BeveragesSauces & condimentsUnited States

Lunchables Nachos Cheese Dip & Salsa

Lunchables

Listed as: LUNCHABLES, NACHOS CHEESE DIP & SALSA

Ingredients

In label order, highest quantity first

  1. 1GROUND YELLOW CORN
  2. 2VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL)
  3. 3CORN BRAN AND SALT. NACHO CHEESE - WHEY
  4. 4MILK
  5. 5CANOLA OIL
  6. 6DRIED CORN SYRUP
  7. 7WATER SODIUM PHOSPHATE
  8. 8CONTAINS LESS THAN 2% OF JALAPENO PEPPERS
  9. 9SALT
  10. 10WHEY PROTEIN CONCENTRATE
  11. 11LACTIC ACID
  12. 12MILKFAT
  13. 13SODIUM ALGINATE
  14. 14VINEGAR
  15. 15CALCIUM PHOSPHATE
  16. 16POTASSIUM CHLORIDE
  17. 17SORBIC ACID AS A PRESERVATIVE
  18. 18CHEESE CULTURE
  19. 19ENZYMES
  20. 20NATURAL FLAVOR
  21. 21APOCAROTENAL (COLOR). SALSA - WATER
  22. 22TOMATO PASTE
  23. 23GREEN CHILI PEPPERS
  24. 24VINEGAR
  25. 25DEHYDRATED ONIONS
  26. 26CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP
  27. 27FOOD STARCH-MODIFIED
  28. 28JALAPENO PEPPERS
  29. 29SALT
  30. 30GREEN BELL PEPPERS
  31. 31GARLIC POWDER
  32. 32SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES
  33. 33CITRIC ACID
  34. 34SPICE.

Nutrition facts

NutrientPer 100 gPer serving (124 g)
Energy290 kcal359.6 kcal
Fat15.3 g19 g
of which saturated2.8 g3.5 g
of which trans0 g0 g
Carbohydrate33.1 g41 g
of which sugars3.2 g4 g
Fibre3.2 g4 g
Protein4.8 g6 g
Sodium685 mg849.4 mg

Questions about Lunchables Nachos Cheese Dip & Salsa

Is Lunchables Nachos Cheese Dip & Salsa healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (685 mg). Dried Corn Syrup, Water Sodium Phosphate, Natural Flavor, High Fructose Corn Syrup and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Nachos Cheese Dip & Salsa?
In label order (largest amount first): GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MILKFAT, and 22 more.
Does Lunchables Nachos Cheese Dip & Salsa contain any ingredients worth knowing about?
Dried Corn Syrup (worth noting): High consumption of added sugars may contribute to health concerns like obesity. Water Sodium Phosphate (worth noting): Excessive phosphate intake may pose health risks, particularly for individuals with kidney issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. High Fructose Corn Syrup (worth noting): High consumption of added sugars, including high fructose corn syrup, may contribute to health concerns like obesity. Sodium Benzoate and Potassium Sorbate as Preservatives (worth noting): Excessive consumption of these preservatives may cause adverse effects in sensitive individuals. Spice (worth noting): The term 'spice' is broad and may include substances that some consumers prefer to avoid.

Other healthy alternatives

Other brands' dips with a Health Score of 65 or more.