Lunchables Nachos Cheese Dip & Salsa
Lunchables
Listed as: LUNCHABLES, NACHOS CHEESE DIP & SALSA
Ingredients
In label order, highest quantity first
- 1GROUND YELLOW CORN
- 2VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL)
- 3CORN BRAN AND SALT. NACHO CHEESE - WHEY
- 4MILK
- 5CANOLA OIL
- 6DRIED CORN SYRUP
- 7WATER SODIUM PHOSPHATE
- 8CONTAINS LESS THAN 2% OF JALAPENO PEPPERS
- 9SALT
- 10WHEY PROTEIN CONCENTRATE
- 11LACTIC ACID
- 12MILKFAT
- 13SODIUM ALGINATE
- 14VINEGAR
- 15CALCIUM PHOSPHATE
- 16POTASSIUM CHLORIDE
- 17SORBIC ACID AS A PRESERVATIVE
- 18CHEESE CULTURE
- 19ENZYMES
- 20NATURAL FLAVOR
- 21APOCAROTENAL (COLOR). SALSA - WATER
- 22TOMATO PASTE
- 23GREEN CHILI PEPPERS
- 24VINEGAR
- 25DEHYDRATED ONIONS
- 26CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP
- 27FOOD STARCH-MODIFIED
- 28JALAPENO PEPPERS
- 29SALT
- 30GREEN BELL PEPPERS
- 31GARLIC POWDER
- 32SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES
- 33CITRIC ACID
- 34SPICE.
Nutrition facts
| Nutrient | Per 100 g | Per serving (124 g) |
|---|---|---|
| Energy | 290 kcal | 359.6 kcal |
| Fat | 15.3 g | 19 g |
| of which saturated | 2.8 g | 3.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 33.1 g | 41 g |
| of which sugars | 3.2 g | 4 g |
| Fibre | 3.2 g | 4 g |
| Protein | 4.8 g | 6 g |
| Sodium | 685 mg | 849.4 mg |
Questions about Lunchables Nachos Cheese Dip & Salsa
- Is Lunchables Nachos Cheese Dip & Salsa healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (685 mg). Dried Corn Syrup, Water Sodium Phosphate, Natural Flavor, High Fructose Corn Syrup and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Lunchables Nachos Cheese Dip & Salsa?
- In label order (largest amount first): GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MILKFAT, and 22 more.
- Does Lunchables Nachos Cheese Dip & Salsa contain any ingredients worth knowing about?
- Dried Corn Syrup (worth noting): High consumption of added sugars may contribute to health concerns like obesity. Water Sodium Phosphate (worth noting): Excessive phosphate intake may pose health risks, particularly for individuals with kidney issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. High Fructose Corn Syrup (worth noting): High consumption of added sugars, including high fructose corn syrup, may contribute to health concerns like obesity. Sodium Benzoate and Potassium Sorbate as Preservatives (worth noting): Excessive consumption of these preservatives may cause adverse effects in sensitive individuals. Spice (worth noting): The term 'spice' is broad and may include substances that some consumers prefer to avoid.
Other healthy alternatives
Other brands' dips with a Health Score of 65 or more.
- No concerns
Fritos
Fritos Hot Bean Dip With Jalapeno Peppers
Sauces & condiments100/100 - No concerns
Fritos
Fritos Original Flavor Bean Dip
Sauces & condiments94/100 - Worth noting
Hidden Valley
Hidden Valley Fiesta Ranch Dip
Sauces & condiments84/100 - Worth noting
Doritos
Doritos Cool Ranch Jalapeno Dip
Sauces & condiments74/100 - Worth noting
Lay's
Lay's Smooth Ranch Dip
Sauces & condiments74/100 - Worth noting
Hellmann's
Hellmann's Spicy Dipping Sauce
Sauces & condiments74/100 - Worth noting
Hellmann's
Hellmann's Garlic Aioli Dip & Spread
Sauces & condiments74/100 - Worth noting
Hidden Valley
Hidden Valley French Onion Dip
Sauces & condiments74/100