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Lunchables Original Grilled Cheese Sandwiches

Lunchables

Listed as: ORIGINAL PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM ON WHITE BREAD CRISPY GRILLED CHEESIES, ORIGINAL

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Ingredients

In label order, highest quantity first

  1. 1TOASTED BREAD (BREAD [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF SUGAR, SALT, SOYBEAN OIL, SPICES (TURMERIC [COLOR], PAPRIKA [COLOR]), NATURAL FLAVOR, CULTURED WHEAT FLOUR (PRESERVATIVE), VINEGAR, WHEAT STARCH, ENZYMES, ASCORBIC ACID], SOYBEAN OIL, NATURAL BUTTER FLAVOR)
  2. 2PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ANNATTO AND OLEORESIN PAPRIKA [COLOR], SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION).

Nutrition facts

NutrientPer 100 gPer serving (162 g)
Energy352 kcal570.2 kcal
Fat20.4 g33 g
of which saturated8 g13 g
of which trans0.6 g1 g
Carbohydrate29.6 g48 g
of which sugars1.9 g3 g
of which added sugars1.2 g1.9 g
Fibre0 g0 g
Protein11.7 g19 g
Sodium833 mg1349.5 mg

Questions about Lunchables Original Grilled Cheese Sandwiches

Is Lunchables Original Grilled Cheese Sandwiches healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 58/100 (grade C). Per 100 g it is high in sodium (833 mg) and saturated fat (8.02 g). Wheat Gluten, Sugar, Salt, Natural Flavor and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Original Grilled Cheese Sandwiches?
In label order (largest amount first): TOASTED BREAD (BREAD [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF SUGAR, SALT, SOYBEAN OIL, SPICES (TURMERIC [COLOR], PAPRIKA [COLOR]), NATURAL FLAVOR, CULTURED WHEAT FLOUR (PRESERVATIVE), VINEGAR, WHEAT STARCH, ENZYMES, ASCORBIC ACID], SOYBEAN OIL, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ANNATTO AND OLEORESIN PAPRIKA [COLOR], SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)..
Does Lunchables Original Grilled Cheese Sandwiches contain any ingredients worth knowing about?
Wheat Gluten (worth noting): Safe for most people but should be avoided by individuals with celiac disease or gluten intolerance. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. Natural Butter Flavor (worth noting): The composition of 'natural butter flavor' may include substances debated for safety. Sodium Phosphate (worth noting): Excessive consumption of phosphate additives may impact kidney health.

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