Lunchables Breakfast Sausage & Cheese Sandwiches

Questions about Lunchables Breakfast Sausage & Cheese Sandwiches

Is Lunchables Breakfast Sausage & Cheese Sandwiches healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (459 mg) and saturated fat (5.29 g). Sugar, Salt, Dextrose, Sodium Phosphate and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lunchables Breakfast Sausage & Cheese Sandwiches?

In label order (largest amount first): FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, GLYCERIN, XANTHAN GUM, SUGAR, CALCIUM PROPIONATE, SALT, CALCIUM SULFATE, SORBIC ACID), SAUSAGE PATTY (PORK, SEASONING [SALT, DEXTROSE, CULTURED WHEY, SPICE, SPICE EXTRACTIVES], WATER, SOY PROTEIN CONCENTRATE, VINEGAR POWDER, DEXTROSE, SODIUM PHOSPHATE), BLUEBERRY MUFFIN (CAKE MIX [SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR], WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, SUGAR, CORN SYRUP SOLIDS, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES [SORBIC ACID, POTASSIUM SORBATE, CITRIC ACID]), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION).

Does Lunchables Breakfast Sausage & Cheese Sandwiches contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular risks. Dextrose (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Sodium Phosphate (worth noting): Excessive phosphate intake may impact kidney health and calcium balance. Leavening (Baking Soda, Sodium Aluminum Phosphate) (worth noting): Excessive aluminum intake may pose health risks, though levels in food additives are generally considered safe. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to potential sensitivities or lack of transparency.