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Food & BeveragesReady to eatUnited States

Maruchan Instant Lunch Ramen Noodle Soup with Shrimp

Maruchan

Listed as: INSTANT LUNCH RAMEN NOODLE SOUP WITH SHRIMP, SHRIMP

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3SALT
  4. 4DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC)
  5. 5MALTODEXTRIN
  6. 6CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE
  7. 7FREEZE DRIED SHRIMP
  8. 8SUGAR
  9. 9HYDROLYZED CORN
  10. 10WHEAT AND SOY PROTEIN
  11. 11YEAST EXTRACT
  12. 12DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  13. 13SPICES
  14. 14CARAMEL COLOR
  15. 15POTASSIUM CARBONATE
  16. 16SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  17. 17NATURAL FLAVORS
  18. 18SESAME OIL
  19. 19SODIUM CARBONATE
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE
  22. 22CHICKEN BROTH
  23. 23SOYA LECITHIN
  24. 24LACTOSE
  25. 25TURMERIC.

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy453 kcal289.9 kcal
Fat18.8 g12 g
of which saturated9.4 g6 g
of which trans0 g0 g
Carbohydrate60.9 g39 g
of which sugars3.1 g2 g
Fibre3.1 g2 g
Protein10.9 g7 g
Sodium1750 mg1120 mg

Questions about Maruchan Instant Lunch Ramen Noodle Soup with Shrimp

Is Maruchan Instant Lunch Ramen Noodle Soup with Shrimp healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1750 mg) and saturated fat (9.38 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Caramel Color and Sodium (Mono, Hexameta, and/or Tripoly) Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Instant Lunch Ramen Noodle Soup with Shrimp?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC), MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), and 13 more.
Does Maruchan Instant Lunch Ramen Noodle Soup with Shrimp contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted globally but has maximum-use limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound debated for its safety. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted globally but have maximum-use limits due to potential health concerns at high doses.

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