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Cup Noodles Teriyaki Beef Stir Fry Style Asian Noodles

Cup Noodles

Listed as: TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE, TERIYAKI BEEF

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (PALM OIL, CANOLA OIL)
  3. 3TAPIOCA STARCH
  4. 4DRIED CARROT FLAKE
  5. 5DRIED CABBAGE FLAKE
  6. 6SUGAR
  7. 7SALT
  8. 8TEXTURED SOY PROTEIN
  9. 9CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT
  10. 10BETA CAROTENE COLOR
  11. 11BROWN SUGAR
  12. 12CARAMEL COLOR
  13. 13CITRIC ACID
  14. 14CORN STARCH
  15. 15DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN)
  16. 16DEXTROSE
  17. 17DISODIUM GUANYLATE DISODIUM INOSINATE
  18. 18DISODIUM SUCCINATE DRIED GREEN BEAN
  19. 19EGG WHITE
  20. 20GARLIC POWDER
  21. 21HYDROLYZED CORN PROTEIN
  22. 22LACTOSE
  23. 23MALTODEXTRIN
  24. 24NATURAL FLAVOR
  25. 25ONION POWDER
  26. 26RENDERED CHICKEN FAT
  27. 27SILICON DIOXIDE
  28. 28SODIUM PHOSPHATE
  29. 29SODIUM TRIPOLYPHOSPHATE
  30. 30SOY LECITHIN
  31. 31SPICE
  32. 32SUCRALOSE
  33. 33TBHQ (PRESERVATIVE)
  34. 34VINEGAR.

Nutrition facts

NutrientPer 100 gPer serving (85 g)
Energy447 kcal379.9 kcal
Fat15.3 g13 g
of which saturated7.1 g6 g
of which trans0 g0 g
Carbohydrate65.9 g56 g
of which sugars10.6 g9 g
of which added sugars4.7 g4 g
Fibre3.5 g3 g
Protein10.6 g9 g
Sodium1410 mg1198.5 mg

Questions about Cup Noodles Teriyaki Beef Stir Fry Style Asian Noodles

Is Cup Noodles Teriyaki Beef Stir Fry Style Asian Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1410 mg) and saturated fat (7.06 g). Sugar, Salt, Autolyzed Yeast Extract, Brown Sugar and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cup Noodles Teriyaki Beef Stir Fry Style Asian Noodles?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR, SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, and 22 more.
Does Cup Noodles Teriyaki Beef Stir Fry Style Asian Noodles contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to hypertension and cardiovascular risks. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which some individuals may be sensitive to. Brown Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Caramel Color (worth noting): Certain types of caramel color may contain trace levels of potentially harmful compounds like 4-MEI. Disodium Guanylate Disodium Inosinate (worth noting): Permitted as flavor enhancers; some individuals may report sensitivity.

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