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Maruchan Lime Flavor with Shrimp Instant Lunch Ramen Noodle Soup

Maruchan

Listed as: LIME FLAVOR WITH SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP, LIME WITH SHRIMP

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ SALT
  3. 3DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC)
  4. 4CONTAINS LESS THAN 2% OF: MALTODEXTRIN
  5. 5MONOSODIUM GLUTAMATE
  6. 6FREEZE DRIED SHRIMP
  7. 7CITRIC ACID
  8. 8HYDROLYZED CORN
  9. 9WHEAT AND SOY PROTEIN
  10. 10DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  11. 11YEAST EXTRACT
  12. 12NATURAL FLAVORS
  13. 13SPICES
  14. 14CARAMEL COLOR
  15. 15POTASSIUM CARBONATE
  16. 16SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  17. 17SESAME OIL
  18. 18SODIUM CARBONATE
  19. 19LIME POWDER
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE
  22. 22CHICKEN BROTH
  23. 23SOYA LECITHIN
  24. 24LACTOSE
  25. 25TURMERIC.

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy453 kcal289.9 kcal
Fat18.8 g12 g
of which saturated9.4 g6 g
of which trans0 g0 g
Carbohydrate60.9 g39 g
of which sugars3.1 g2 g
Fibre3.1 g2 g
Protein10.9 g7 g
Sodium1880 mg1203.2 mg

Questions about Maruchan Lime Flavor with Shrimp Instant Lunch Ramen Noodle Soup

Is Maruchan Lime Flavor with Shrimp Instant Lunch Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1880 mg) and saturated fat (9.38 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate, Natural Flavors, Caramel Color and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Lime Flavor with Shrimp Instant Lunch Ramen Noodle Soup?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, CITRIC ACID, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST EXTRACT, NATURAL FLAVORS, and 13 more.
Does Maruchan Lime Flavor with Shrimp Instant Lunch Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted with strict limits due to potential health concerns at high doses. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential concerns for sensitive individuals. Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI, which are debated for safety. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted with limits due to potential health concerns at high intake levels. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals.

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