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Nature Valley Granola Crunch Parfait

Nature Valley

Listed as: NV GRANOLA CRUNCH PARFAIT

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Rice Flour
  4. 4Canola and/or Sunflower Oil
  5. 5Honey
  6. 6Maltodextrin
  7. 7Molasses
  8. 8Salt
  9. 9Brown Sugar Syrup
  10. 10Baking Soda
  11. 11Natural Flavor
  12. 12Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve FreshnessWhole grain rolled oats
  13. 13Sugars (sugar, honey, maltodextrin, molasses, golden syrup)
  14. 14Rice flour
  15. 15Whole oat flour
  16. 16High monounsaturated canola
  17. 17canola and/or high monounsaturated sunflower oil
  18. 18Natural flavour
  19. 19Salt
  20. 20Baking soda
  21. 21Mixed tocopherols (for freshness)

Nutrition facts

NutrientPer 100 gPer serving (60 g)
Energy417 kcal250.2 kcal
Fat8.3 g5 g
of which saturated0.8 g0.5 g
of which trans0 g0 g
Carbohydrate76.7 g46 g
of which sugars28.3 g17 g
of which added sugars26.7 g16 g
Fibre6.7 g4 g
Protein8.3 g5 g
Sodium158 mg94.8 mg

Questions about Nature Valley Granola Crunch Parfait

Is Nature Valley Granola Crunch Parfait healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (28.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Granola Crunch Parfait?
In label order (largest amount first): Whole Grain Oats, Sugar, Rice Flour, Canola and/or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Brown Sugar Syrup, Baking Soda, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve FreshnessWhole grain rolled oats, and 9 more.
Does Nature Valley Granola Crunch Parfait contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' granola with a Health Score of 65 or more.

See all food & beverages