Nature Valley Oats 'n Honey Protein Granola
Nature Valley
Listed as: Nature Valley Oats 'n Honey Protein Granola
Ingredients
In label order, highest quantity first
- 1Whole Grain Oats
- 2Sugar
- 3Soy Protein Isolate
- 4Canola and/or Sunflower Oil
- 5Honey
- 6Molasses
- 7Rice Starch
- 8Soy Lecithin
- 9Baking Soda
- 10Salt
- 11Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 429 kcal | 120.1 kcal |
| Fat | 10.7 g | 3 g |
| of which saturated | 0 g | 0 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 64.3 g | 18 g |
| of which sugars | 25 g | 7 g |
| of which added sugars | 21.4 g | 6 g |
| Fibre | 7.1 g | 2 g |
| Protein | 17.9 g | 5 g |
| Sodium | 268 mg | 75 mg |
Questions about Nature Valley Oats 'n Honey Protein Granola
- Is Nature Valley Oats 'n Honey Protein Granola healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (25 g). Sugar, Salt and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Nature Valley Oats 'n Honey Protein Granola?
- In label order (largest amount first): Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness..
- Does Nature Valley Oats 'n Honey Protein Granola contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and dental cavities. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid.
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