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Nature Valley Oats 'n Honey Protein Granola

Nature Valley

Listed as: Nature Valley Oats 'n Honey Protein Granola

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Soy Protein Isolate
  4. 4Canola and/or Sunflower Oil
  5. 5Honey
  6. 6Molasses
  7. 7Rice Starch
  8. 8Soy Lecithin
  9. 9Baking Soda
  10. 10Salt
  11. 11Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy429 kcal120.1 kcal
Fat10.7 g3 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate64.3 g18 g
of which sugars25 g7 g
of which added sugars21.4 g6 g
Fibre7.1 g2 g
Protein17.9 g5 g
Sodium268 mg75 mg

Questions about Nature Valley Oats 'n Honey Protein Granola

Is Nature Valley Oats 'n Honey Protein Granola healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (25 g). Sugar, Salt and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Oats 'n Honey Protein Granola?
In label order (largest amount first): Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness..
Does Nature Valley Oats 'n Honey Protein Granola contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and dental cavities. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid.

Other healthy alternatives

Other brands' granola with a Health Score of 65 or more.

See all food & beverages