Is Poppi Root Beer Prebiotic Soda healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Fruit Juice Color and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Poppi Root Beer Prebiotic Soda?

In label order (largest amount first): SPARKLING WATER, ORGANIC CANE SUGAR, APPLE JUICE*, FRUIT JUICE COLOR, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE INULIN, NATURAL FLAVORS, STEVIA, NATURAL TARTARIC ACID. *CONCENTRATE.

Does Poppi Root Beer Prebiotic Soda contain any ingredients worth knowing about?

Fruit Juice Color (worth noting): Regulatory status depends on the specific fruit juice and processing method. Natural Flavors (worth noting): Natural flavors can include a wide range of substances, some of which are debated for safety or transparency.

Food & BeveragesDrinksUnited States

Poppi Root Beer Prebiotic Soda

Name: Poppi Root Beer Prebiotic Soda
Brand: Poppi
SKU: 810063710323

Poppi

Listed as: ROOT BEER PREBIOTIC SODA, ROOT BEER

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Fruit Juice ColorWorth noting
Regulatory status depends on the specific fruit juice and processing method.
Worth knowing: Natural colors are generally preferred over synthetic ones.
Natural FlavorsWorth noting
Natural flavors can include a wide range of substances, some of which are debated for safety or transparency.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient specificity.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: VNGR Beverage LLC
Serving size: 360 ml (1 Can)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1SPARKLING WATER
2ORGANIC CANE SUGAR
3APPLE JUICE*
4FRUIT JUICE COLOR
5ORGANIC APPLE CIDER VINEGAR
6ORGANIC AGAVE INULIN
7NATURAL FLAVORS
8STEVIA
9NATURAL TARTARIC ACID. *CONCENTRATE

Nutrition facts

Nutrient	Per 100 ml	Per serving (360 ml)
Energy	7 kcal	25.2 kcal
Fat	0 g	0 g
Carbohydrate	1.9 g	7 g
of which sugars	1.4 g	5 g
of which added sugars	1.1 g	4 g
Fibre	0.6 g	2.2 g
Protein	0 g	0 g
Sodium	10 mg	36 mg

Questions about Poppi Root Beer Prebiotic Soda

Is Poppi Root Beer Prebiotic Soda healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Fruit Juice Color and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Poppi Root Beer Prebiotic Soda?: In label order (largest amount first): SPARKLING WATER, ORGANIC CANE SUGAR, APPLE JUICE*, FRUIT JUICE COLOR, ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE INULIN, NATURAL FLAVORS, STEVIA, NATURAL TARTARIC ACID. *CONCENTRATE.
Does Poppi Root Beer Prebiotic Soda contain any ingredients worth knowing about?: Fruit Juice Color (worth noting): Regulatory status depends on the specific fruit juice and processing method. Natural Flavors (worth noting): Natural flavors can include a wide range of substances, some of which are debated for safety or transparency.

Other healthy alternatives

Other brands' soda with a Health Score of 65 or more.

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