Is Poppi Watermelon Prebiotic Soda healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Organic Cane Sugar and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Poppi Watermelon Prebiotic Soda?

In label order (largest amount first): SPARKLING WATER, ORGANIC CANE SUGAR, APPLE JUICE*, ORGANIC AGAVE INULIN, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, STEVIA, TARTARIC ACID, VEGETABLE JUICE COLOR, WATERMELON JUICE*, BETA CAROTENE COLOR, *CONCENTRATE.

Does Poppi Watermelon Prebiotic Soda contain any ingredients worth knowing about?

Organic Cane Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include substances some consumers prefer to avoid.

Food & BeveragesDrinksUnited States

Poppi Watermelon Prebiotic Soda

Name: Poppi Watermelon Prebiotic Soda
Brand: Poppi
SKU: 0709586514832

Poppi

Listed as: WATERMELON PREBIOTIC SODA, WATERMELON

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Organic Cane SugarWorth noting
Excessive sugar consumption is linked to health concerns such as obesity and diabetes.
Worth knowing: Consumers may choose to limit added sugars for health reasons.
Depends on amount
Natural FlavorsWorth noting
The term 'natural flavors' is broad and may include substances some consumers prefer to avoid.
Worth knowing: Some consumers prefer transparency about flavoring sources.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Sew Sensational
Serving size: 360 ml (1 Can (12 fl oz))
Last updated: 15 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1SPARKLING WATER
2ORGANIC CANE SUGAR
3APPLE JUICE*
4ORGANIC AGAVE INULIN
5ORGANIC APPLE CIDER VINEGAR
6NATURAL FLAVORS
7STEVIA
8TARTARIC ACID
9VEGETABLE JUICE COLOR
10WATERMELON JUICE*
11BETA CAROTENE COLOR
12*CONCENTRATE

Nutrition facts

Nutrient	Per 100 ml	Per serving (360 ml)
Energy	7 kcal	25.2 kcal
Fat	0 g	0 g
Carbohydrate	1.9 g	7 g
of which sugars	1.4 g	5 g
of which added sugars	1.4 g	5 g
Fibre	0.6 g	2.2 g
Protein	0 g	0 g
Sodium	0 mg	0 mg

Questions about Poppi Watermelon Prebiotic Soda

Is Poppi Watermelon Prebiotic Soda healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Organic Cane Sugar and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Poppi Watermelon Prebiotic Soda?: In label order (largest amount first): SPARKLING WATER, ORGANIC CANE SUGAR, APPLE JUICE*, ORGANIC AGAVE INULIN, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, STEVIA, TARTARIC ACID, VEGETABLE JUICE COLOR, WATERMELON JUICE*, BETA CAROTENE COLOR, *CONCENTRATE.
Does Poppi Watermelon Prebiotic Soda contain any ingredients worth knowing about?: Organic Cane Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include substances some consumers prefer to avoid.

Other healthy alternatives

Other brands' soda with a Health Score of 65 or more.

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