Is Poppi Strawberry Lemon Prebiotic Soda healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Organic Cane Sugar and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Poppi Strawberry Lemon Prebiotic Soda?

In label order (largest amount first): SPARKLING FILTERED WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, STRAWBERRY JUICE*, LEMON JUICE*, NATURAL FLAVORS, STEVIA..

Does Poppi Strawberry Lemon Prebiotic Soda contain any ingredients worth knowing about?

Organic Cane Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Food & BeveragesDrinksUnited States

Poppi Strawberry Lemon Prebiotic Soda

Name: Poppi Strawberry Lemon Prebiotic Soda
Brand: Poppi
SKU: 810063710019

Poppi

Listed as: STRAWBERRY LEMON PREBIOTIC SODA, STRAWBERRY LEMON

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Organic Cane SugarWorth noting
Excessive sugar consumption is linked to health concerns such as obesity and diabetes.
Worth knowing: Consumers often limit added sugars for health reasons.
Depends on amount
Natural FlavorsWorth noting
Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient disclosure.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: VNGR Beverage LLC
Serving size: 360 ml (1 Can)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1SPARKLING FILTERED WATER
2ORGANIC APPLE CIDER VINEGAR
3ORGANIC CANE SUGAR
4STRAWBERRY JUICE*
5LEMON JUICE*
6NATURAL FLAVORS
7STEVIA.

Nutrition facts

Nutrient	Per 100 ml	Per serving (360 ml)
Energy	4 kcal	14.4 kcal
Fat	0 g	0 g
Carbohydrate	1.1 g	4 g
of which sugars	1.1 g	4 g
of which added sugars	1.1 g	4 g
Protein	0 g	0 g
Sodium	0 mg	0 mg

Questions about Poppi Strawberry Lemon Prebiotic Soda

Is Poppi Strawberry Lemon Prebiotic Soda healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Organic Cane Sugar and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Poppi Strawberry Lemon Prebiotic Soda?: In label order (largest amount first): SPARKLING FILTERED WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, STRAWBERRY JUICE*, LEMON JUICE*, NATURAL FLAVORS, STEVIA..
Does Poppi Strawberry Lemon Prebiotic Soda contain any ingredients worth knowing about?: Organic Cane Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Natural Flavors (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Other healthy alternatives

Other brands' soda with a Health Score of 65 or more.

See all food & beverages