Quaker Fruit & Oatmeal Breakfast Cookie Oatmeal Raisin

Questions about Quaker Fruit & Oatmeal Breakfast Cookie Oatmeal Raisin

Is Quaker Fruit & Oatmeal Breakfast Cookie Oatmeal Raisin healthy?

TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 56/100 (grade C). Per 100 g it is high in sugar (31.2 g). One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Soybean and/or Cottonseed Oils. High Fructose Corn Syrup, Corn Syrup, TBHQ, Mono and Diglycerides and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Quaker Fruit & Oatmeal Breakfast Cookie Oatmeal Raisin?

In label order (largest amount first): Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Whole Wheat Flour, Brown Sugar, Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid Added to Preserve Freshness Modified Wheat Starch, Polydextrose, Contains 2% or Less of Calcium Carbonate, Mono and Diglycerides, Water, Glycerin, and 22 more.

Does Quaker Fruit & Oatmeal Breakfast Cookie Oatmeal Raisin contain any ingredients worth knowing about?

High Fructose Corn Syrup (worth noting): Excessive consumption linked to metabolic health concerns. Corn Syrup (worth noting): Excessive consumption may contribute to metabolic health concerns. Partially Hydrogenated Soybean and/or Cottonseed Oils (restricted): Trans fats are linked to cardiovascular health risks and are banned in several jurisdictions. TBHQ (worth noting): Excessive consumption may pose health risks; permitted within limits. Mono and Diglycerides (worth noting): Debated evidence regarding potential health effects of emulsifiers. Potassium Sorbate (a Preservative) (worth noting): Excessive consumption may pose health risks; permitted within limits.