Skip to content
Food & BeveragesStaplesUnited States

Quaker Fruit & Oatmeal Fruit Filled Bar Berry

Quaker

Listed as: QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z

Ingredients

In label order, highest quantity first

  1. 1Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins))
  2. 2Oatmeal
  3. 3High Fructose Corn Syrup
  4. 4Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness
  5. 5Sugar
  6. 6Dextrose
  7. 7Tricalcium Phosphate
  8. 8Nonfat Dry Milk
  9. 9Soy Lecithin
  10. 10Salt
  11. 11Sodium Bicarbonate
  12. 12Artificial Flavor
  13. 13Honey
  14. 14Vitamin A Palmitate
  15. 15Ascorbic Acid
  16. 16Alpha Tocopheryl Acetate
  17. 17Niacinamide (One of the B Vitamins)
  18. 18Pyridoxine Hydrochloride (One of the B Vitamins)
  19. 19Riboflavin (One of the B Vitamins)
  20. 20Thiamin Mononitrate (One of the B Vitamins)
  21. 21Beta Carotene (for Color)
  22. 22Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day)
  23. 23Fructose
  24. 24Water
  25. 25Mixed Berry Puree Concentrate (Strawberry, Blueberry, Raspberry, and Blackberry Puree Concentrates)
  26. 26Maltitol
  27. 27Modified Food Starch
  28. 28Glycerin
  29. 29Dextrose
  30. 30Apple Powder with Sodium Sulfite for Color Retention
  31. 31Apples
  32. 32Citric Acid
  33. 33Pectin
  34. 34Natural and Artificial Flavor
  35. 35Sodium Citrate
  36. 36Salt
  37. 37Malic Acid
  38. 38Calcium Phosphate
  39. 39Sodium Alginate
  40. 40Red 40
  41. 41Sucralose
  42. 42Blue 1
  43. 43Sodium Benzoate (a Preservative)
  44. 44Topping: Sugar
  45. 45Corn Syrup
  46. 46Corn Cereal
  47. 47Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat)
  48. 48Wheat Flour
  49. 49Modified Cornstarch
  50. 50Natural and Artificial Flavor
  51. 51Caramel Color
  52. 52Yellow 5.

Nutrition facts

NutrientPer 100 gPer serving (37 g)
Energy351 kcal129.9 kcal
Fat6.8 g2.5 g
of which saturated1.4 g0.5 g
of which trans0 g0 g
Carbohydrate70.3 g26 g
of which sugars24.3 g9 g
Fibre2.7 g1 g
Protein2.7 g1 g
Sodium257 mg95.1 mg

Questions about Quaker Fruit & Oatmeal Fruit Filled Bar Berry

Is Quaker Fruit & Oatmeal Fruit Filled Bar Berry healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 56/100 (grade C). Per 100 g it is high in sugar (24.3 g). 2 ingredients are restricted or not permitted in at least one major market: Partially Hydrogenated Soybean and Cottonseed Oils and Partially Hydrogenated Cottonseed and/or Soybean Oil. High Fructose Corn Syrup, Artificial Flavor, Sorbitol, Maltitol and 9 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Quaker Fruit & Oatmeal Fruit Filled Bar Berry?
In label order (largest amount first): Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, and 40 more.
Does Quaker Fruit & Oatmeal Fruit Filled Bar Berry contain any ingredients worth knowing about?
High Fructose Corn Syrup (worth noting): Linked to concerns about excessive sugar consumption and metabolic health. Partially Hydrogenated Soybean and Cottonseed Oils (restricted): Trans fats are linked to cardiovascular health risks and are banned in multiple jurisdictions. Artificial Flavor (worth noting): Some artificial flavors have been linked to health concerns, though evidence is inconclusive. Sorbitol (worth noting): Excessive consumption may cause gastrointestinal discomfort or laxative effects. Maltitol (worth noting): Excessive consumption may cause gastrointestinal discomfort or laxative effects. Apple Powder with Sodium Sulfite (worth noting): Sulfites may cause allergic reactions in sensitive individuals.
See all food & beverages