Quaker Fruit & Oatmeal Fruit Filled Bar Berry
Quaker
Listed as: QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z
Ingredients
In label order, highest quantity first
- 1Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins))
- 2Oatmeal
- 3High Fructose Corn Syrup
- 4Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness
- 5Sugar
- 6Dextrose
- 7Tricalcium Phosphate
- 8Nonfat Dry Milk
- 9Soy Lecithin
- 10Salt
- 11Sodium Bicarbonate
- 12Artificial Flavor
- 13Honey
- 14Vitamin A Palmitate
- 15Ascorbic Acid
- 16Alpha Tocopheryl Acetate
- 17Niacinamide (One of the B Vitamins)
- 18Pyridoxine Hydrochloride (One of the B Vitamins)
- 19Riboflavin (One of the B Vitamins)
- 20Thiamin Mononitrate (One of the B Vitamins)
- 21Beta Carotene (for Color)
- 22Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day)
- 23Fructose
- 24Water
- 25Mixed Berry Puree Concentrate (Strawberry, Blueberry, Raspberry, and Blackberry Puree Concentrates)
- 26Maltitol
- 27Modified Food Starch
- 28Glycerin
- 29Dextrose
- 30Apple Powder with Sodium Sulfite for Color Retention
- 31Apples
- 32Citric Acid
- 33Pectin
- 34Natural and Artificial Flavor
- 35Sodium Citrate
- 36Salt
- 37Malic Acid
- 38Calcium Phosphate
- 39Sodium Alginate
- 40Red 40
- 41Sucralose
- 42Blue 1
- 43Sodium Benzoate (a Preservative)
- 44Topping: Sugar
- 45Corn Syrup
- 46Corn Cereal
- 47Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat)
- 48Wheat Flour
- 49Modified Cornstarch
- 50Natural and Artificial Flavor
- 51Caramel Color
- 52Yellow 5.
Nutrition facts
| Nutrient | Per 100 g | Per serving (37 g) |
|---|---|---|
| Energy | 351 kcal | 129.9 kcal |
| Fat | 6.8 g | 2.5 g |
| of which saturated | 1.4 g | 0.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 70.3 g | 26 g |
| of which sugars | 24.3 g | 9 g |
| Fibre | 2.7 g | 1 g |
| Protein | 2.7 g | 1 g |
| Sodium | 257 mg | 95.1 mg |
Questions about Quaker Fruit & Oatmeal Fruit Filled Bar Berry
- Is Quaker Fruit & Oatmeal Fruit Filled Bar Berry healthy?
- TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 56/100 (grade C). Per 100 g it is high in sugar (24.3 g). 2 ingredients are restricted or not permitted in at least one major market: Partially Hydrogenated Soybean and Cottonseed Oils and Partially Hydrogenated Cottonseed and/or Soybean Oil. High Fructose Corn Syrup, Artificial Flavor, Sorbitol, Maltitol and 9 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Quaker Fruit & Oatmeal Fruit Filled Bar Berry?
- In label order (largest amount first): Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, and 40 more.
- Does Quaker Fruit & Oatmeal Fruit Filled Bar Berry contain any ingredients worth knowing about?
- High Fructose Corn Syrup (worth noting): Linked to concerns about excessive sugar consumption and metabolic health. Partially Hydrogenated Soybean and Cottonseed Oils (restricted): Trans fats are linked to cardiovascular health risks and are banned in multiple jurisdictions. Artificial Flavor (worth noting): Some artificial flavors have been linked to health concerns, though evidence is inconclusive. Sorbitol (worth noting): Excessive consumption may cause gastrointestinal discomfort or laxative effects. Maltitol (worth noting): Excessive consumption may cause gastrointestinal discomfort or laxative effects. Apple Powder with Sodium Sulfite (worth noting): Sulfites may cause allergic reactions in sensitive individuals.
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