Is R.W. Knudsen Family Just Black Cherry Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is R.W. Knudsen Family Just Black Cherry Juice different from R.W. Knudsen Family Just Cranberry Juice?

Compared with R.W. Knudsen Family Just Cranberry Juice, it has more than twice the sugar (14.6 vs 3.3 g per 100 ml), has more than twice the energy (79 vs 29 kcal per 100 ml), also lists BLACK CHERRY JUICE CONCENTRATE. and doesn't list CRANBERRY JUICE CONCENTRATE.. Both come from the products' own labels.

What are the ingredients in R.W. Knudsen Family Just Black Cherry Juice?

2 ingredients, starting with FILTERED WATER (SUFFICIENT TO RECONSTITUTE) and BLACK CHERRY JUICE CONCENTRATE. (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

R.W. Knudsen Family Just Black Cherry Juice

R.W. Knudsen Family

Listed as: 100% PREMIUM JUICE FROM CONCENTRATE, JUST BLACK CHERRY

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Ingredients

In label order, highest quantity first

1
FILTERED WATER (SUFFICIENT TO RECONSTITUTE)
2
BLACK CHERRY JUICE CONCENTRATE.

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	79 kcal	189.6 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	19.6 g	47 g
of which sugarsHigher than 86% of fruit juice we list in United States	14.6 g	35 g
ProteinHigher than 80% of fruit juice we list in United States	0.8 g	2 g
SodiumHigher than 72% of fruit juice we list in United States	15 mg	36 mg

How it differs from R.W. Knudsen Family Just Cranberry Juice

Compared with R.W. Knudsen Family Just Cranberry Juice, R.W. Knudsen Family Just Black Cherry Juice:

has more than twice the sugar (14.6 vs 3.3 g per 100 ml)
has more than twice the energy (79 vs 29 kcal per 100 ml)
also lists BLACK CHERRY JUICE CONCENTRATE.
doesn't list CRANBERRY JUICE CONCENTRATE.

From the two products' labels.

Who should check this first

High in sugars: 14.6 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about R.W. Knudsen Family Just Black Cherry Juice

Is R.W. Knudsen Family Just Black Cherry Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is R.W. Knudsen Family Just Black Cherry Juice different from R.W. Knudsen Family Just Cranberry Juice?: Compared with R.W. Knudsen Family Just Cranberry Juice, it has more than twice the sugar (14.6 vs 3.3 g per 100 ml), has more than twice the energy (79 vs 29 kcal per 100 ml), also lists BLACK CHERRY JUICE CONCENTRATE. and doesn't list CRANBERRY JUICE CONCENTRATE.. Both come from the products' own labels.
What are the ingredients in R.W. Knudsen Family Just Black Cherry Juice?: 2 ingredients, starting with FILTERED WATER (SUFFICIENT TO RECONSTITUTE) and BLACK CHERRY JUICE CONCENTRATE. (largest amount first). The full list is shown above in label order.

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