Is Rienzi Semolina healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Rienzi Semolina?

2 ingredients, starting with DURUM WHEAT SEMOLINA and WATER. (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Rienzi Semolina

Rienzi

Listed as: 100% ITALIAN SEMOLINA

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Ingredients

In label order, highest quantity first

1
DURUM WHEAT SEMOLINA
2
WATER.

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Energy	270 kcal	270 kcal
FatLower than 95% of pasta we list in United States	1 g	1 g
of which saturatedAbout average for pasta we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	59 g	59 g
of which sugarsLower than 93% of pasta we list in United States	1 g	1 g
of which added sugars	1 g	1 g
FibreLower than 69% of pasta we list in United States	3 g	3 g
ProteinLower than 91% of pasta we list in United States	8 g	8 g
SodiumAbout average for pasta we list in United States	0 mg	0 mg

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.
Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Rienzi Semolina

Is Rienzi Semolina healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Rienzi Semolina?: 2 ingredients, starting with DURUM WHEAT SEMOLINA and WATER. (largest amount first). The full list is shown above in label order.

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