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Ingredients

In label order, highest quantity first

  1. 1UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID)
  2. 2SOYBEAN OIL
  3. 3SUGAR PARTIALLY HYDROGENATED COTTONSEED OIL
  4. 4WHEAT GLUTEN
  5. 5SALT
  6. 6LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA)
  7. 7HIGH FRUCTOSE CORN SYRUP
  8. 8SOY LECITHIN
  9. 9LACTIC ACID
  10. 10NATURAL FLAVOR.

Nutrition facts

NutrientPer 100 gPer serving (16 g)
Energy500 kcal80 kcal
Fat21.9 g3.5 g
of which saturated6.3 g1 g
of which trans0 g0 g
Carbohydrate62.5 g10 g
of which sugars6.3 g1 g
Fibre0 g0 g
Protein6.3 g1 g
Sodium875 mg140 mg

Questions about Ritz Big Crackers

Is Ritz Big Crackers healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (875 mg) and saturated fat (6.25 g). One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Cottonseed Oil. Sugar, Salt, High Fructose Corn Syrup and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ritz Big Crackers?
In label order (largest amount first): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN OIL, SUGAR PARTIALLY HYDROGENATED COTTONSEED OIL, WHEAT GLUTEN, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR..
Does Ritz Big Crackers contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Partially Hydrogenated Cottonseed Oil (restricted): Contains trans fats, which are associated with increased risk of heart disease. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. High Fructose Corn Syrup (worth noting): High consumption is associated with obesity and metabolic issues; debated for its health effects compared to other sugars. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential concerns for sensitive individuals.