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Ruffles Honey Habanero Flavored Potato Chips

Ruffles

Listed as: HONEY HABANERO FLAVORED POTATO CHIPS, HONEY; HABANERO

Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
  3. 3SUGAR
  4. 4LESS THAN 2% OF THE FOLLOWING: SALT
  5. 5NATURAL FLAVORS
  6. 6MALTODEXTRIN (MADE FROM CORN)
  7. 7BROWN SUGAR
  8. 8WHEY
  9. 9DEXTROSE
  10. 10TOMATO POWDER
  11. 11CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  12. 12ONION POWDER
  13. 13SPICES
  14. 14YEAST EXTRACT
  15. 15CREAM
  16. 16SOUR CREAM (CULTURED CREAM, SKIM MILK)
  17. 17ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE)
  18. 18HONEY
  19. 19GARLIC POWDER
  20. 20HABANERO PEPPERS
  21. 21BUTTER (CREAM, SALT)
  22. 22MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  23. 23AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat32.1 g9 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars7.1 g2 g
of which added sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium679 mg190.1 mg

Questions about Ruffles Honey Habanero Flavored Potato Chips

Is Ruffles Honey Habanero Flavored Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (679 mg) and saturated fat (5.36 g). Sugar, Salt, Natural Flavors, Brown Sugar and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ruffles Honey Habanero Flavored Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, WHEY, DEXTROSE, TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, and 11 more.
Does Ruffles Honey Habanero Flavored Potato Chips contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Salt (worth noting): High sodium intake is associated with increased risk of hypertension. Natural Flavors (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed. Brown Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Dextrose (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Artificial Color (Yellow 6 Lake, Red 40 Lake, Blue 1 Lake) (worth noting): Some studies suggest artificial colors may affect hyperactivity in children; regulated with limits and warnings in some regions.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages