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Ruffles Kettle Cooked All Dressed Flavored Potato Chips

Ruffles

Listed as: RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS

Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
  3. 3MALTODEXTRIN (MADE FROM CORN)
  4. 4LESS THAN 2% OF SUGAR
  5. 5SODIUM DIACETATE
  6. 6SALT
  7. 7DEXTROSE
  8. 8TORULA YEAST
  9. 9MONOSODIUM GLUTAMATE
  10. 10SODIUM ACETATE
  11. 11PAPRIKA
  12. 12GARLIC POWDER
  13. 13ONION POWDER
  14. 14MALIC ACID
  15. 15PAPRIKA EXTRACTS
  16. 16SPICES
  17. 17AND NATURAL FLAVORS.

Nutrition facts

NutrientPer 100 g
Energy536 kcal
Fat28.6 g
of which saturated3.6 g
of which trans0 g
Carbohydrate60.7 g
of which sugars3.6 g
Fibre0 g
Protein7.1 g
Sodium571 mg

Questions about Ruffles Kettle Cooked All Dressed Flavored Potato Chips

Is Ruffles Kettle Cooked All Dressed Flavored Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 60/100 (grade C). Per 100 g it is high in sodium (571 mg). Sugar, Salt, Dextrose, Monosodium Glutamate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF SUGAR, SODIUM DIACETATE, SALT, DEXTROSE, TORULA YEAST, MONOSODIUM GLUTAMATE, SODIUM ACETATE, PAPRIKA, GARLIC POWDER, and 5 more.
Does Ruffles Kettle Cooked All Dressed Flavored Potato Chips contain any ingredients worth knowing about?
Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with high blood pressure and cardiovascular risks. Dextrose (worth noting): Excessive consumption of simple sugars can contribute to health issues like obesity and diabetes. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to some consumer concerns.
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