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Food & BeveragesSnacksUnited States

Ruffles Lime & Jalapeno Potato Chips

Ruffles

Listed as: LIME & JALAPENO POTATO CHIPS, LIME & JALAPENO

Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
  3. 3SALT
  4. 4LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE)
  5. 5MALTODEXTRIN (MADE FROM CORN)
  6. 6SUGAR
  7. 7NATURAL FLAVORS
  8. 8DEXTROSE
  9. 9ONION POWDER
  10. 10JALAPEO PEPPER
  11. 11YEAST
  12. 12BUTTERMILK
  13. 13SOUR CREAM (CULTURED CREAM, SKIM MILK)
  14. 14GARLIC POWDER
  15. 15SPICES
  16. 16WHEY
  17. 17YEAST EXTRACT
  18. 18AND ARTIFICIAL FLAVORS.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat32.1 g9 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium714 mg199.9 mg

Questions about Ruffles Lime & Jalapeno Potato Chips

Is Ruffles Lime & Jalapeno Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Sugar, Natural Flavors, Yeast Extract and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ruffles Lime & Jalapeno Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE), MALTODEXTRIN (MADE FROM CORN), SUGAR, NATURAL FLAVORS, DEXTROSE, ONION POWDER, JALAPEO PEPPER, YEAST, BUTTERMILK, and 6 more.
Does Ruffles Lime & Jalapeno Potato Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive salt intake is linked to health concerns like hypertension. Sugar (worth noting): Excessive sugar consumption is linked to health issues like obesity and diabetes. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential sensitivities or concerns. Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Artificial Flavors (worth noting): The safety of some artificial flavors is debated, and their exact composition is often undisclosed.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages