Ruffles Lime & Jalapeno Potato Chips
Ruffles
Listed as: LIME & JALAPENO POTATO CHIPS, LIME & JALAPENO
Ingredients
In label order, highest quantity first
- 1POTATOES
- 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
- 3SALT
- 4LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE)
- 5MALTODEXTRIN (MADE FROM CORN)
- 6SUGAR
- 7NATURAL FLAVORS
- 8DEXTROSE
- 9ONION POWDER
- 10JALAPEO PEPPER
- 11YEAST
- 12BUTTERMILK
- 13SOUR CREAM (CULTURED CREAM, SKIM MILK)
- 14GARLIC POWDER
- 15SPICES
- 16WHEY
- 17YEAST EXTRACT
- 18AND ARTIFICIAL FLAVORS.
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 536 kcal | 150.1 kcal |
| Fat | 32.1 g | 9 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 53.6 g | 15 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 714 mg | 199.9 mg |
Questions about Ruffles Lime & Jalapeno Potato Chips
- Is Ruffles Lime & Jalapeno Potato Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Sugar, Natural Flavors, Yeast Extract and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Ruffles Lime & Jalapeno Potato Chips?
- In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE), MALTODEXTRIN (MADE FROM CORN), SUGAR, NATURAL FLAVORS, DEXTROSE, ONION POWDER, JALAPEO PEPPER, YEAST, BUTTERMILK, and 6 more.
- Does Ruffles Lime & Jalapeno Potato Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive salt intake is linked to health concerns like hypertension. Sugar (worth noting): Excessive sugar consumption is linked to health issues like obesity and diabetes. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential sensitivities or concerns. Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Artificial Flavors (worth noting): The safety of some artificial flavors is debated, and their exact composition is often undisclosed.
Other healthy alternatives
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