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Ruffles Salt & Vinegar Potato Chips

Ruffles

Listed as: SALT & VINEGAR POTATO CHIPS, SALT; VINEGAR

Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL)
  3. 3MALTODEXTRIN (MADE FROM CORN)
  4. 4SALT
  5. 5DEXTROSE
  6. 6SODIUM DIACETATE
  7. 7VINEGAR
  8. 8MALIC ACID
  9. 9CITRIC ACID
  10. 10DISODIUM INOSINATE
  11. 11DISODIUM GUANYLATE
  12. 12NATURAL FLAVORS

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat28.6 g8 g
of which saturated3.6 g1 g
of which trans0 g0 g
Carbohydrate64.3 g18 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium679 mg190.1 mg

Questions about Ruffles Salt & Vinegar Potato Chips

Is Ruffles Salt & Vinegar Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (679 mg). Salt, Disodium Inosinate, Disodium Guanylate and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ruffles Salt & Vinegar Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, SODIUM DIACETATE, VINEGAR, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS.
Does Ruffles Salt & Vinegar Potato Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption of salt is linked to hypertension and cardiovascular risks. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential concerns for sensitive individuals.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages