Ruffles Salt & Vinegar Potato Chips
Ruffles
Listed as: SALT & VINEGAR POTATO CHIPS, SALT; VINEGAR
Ingredients
In label order, highest quantity first
- 1POTATOES
- 2VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL)
- 3MALTODEXTRIN (MADE FROM CORN)
- 4SALT
- 5DEXTROSE
- 6SODIUM DIACETATE
- 7VINEGAR
- 8MALIC ACID
- 9CITRIC ACID
- 10DISODIUM INOSINATE
- 11DISODIUM GUANYLATE
- 12NATURAL FLAVORS
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 536 kcal | 150.1 kcal |
| Fat | 28.6 g | 8 g |
| of which saturated | 3.6 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 64.3 g | 18 g |
| of which sugars | 3.6 g | 1 g |
| Fibre | 3.6 g | 1 g |
| Protein | 7.1 g | 2 g |
| Sodium | 679 mg | 190.1 mg |
Questions about Ruffles Salt & Vinegar Potato Chips
- Is Ruffles Salt & Vinegar Potato Chips healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (679 mg). Salt, Disodium Inosinate, Disodium Guanylate and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Ruffles Salt & Vinegar Potato Chips?
- In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, SODIUM DIACETATE, VINEGAR, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS.
- Does Ruffles Salt & Vinegar Potato Chips contain any ingredients worth knowing about?
- Salt (worth noting): Excessive consumption of salt is linked to hypertension and cardiovascular risks. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential concerns for sensitive individuals.
Other healthy alternatives
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