Is Saputo Small Curd Cottage Cheese healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Saputo Small Curd Cottage Cheese?

In label order (largest amount first): CULTURED NONFAT MILK, MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES..

Food & BeveragesUnited States

Saputo Small Curd Cottage Cheese

Saputo

Listed as: 1% LOWFAT SMALL CURD COTTAGE CHEESE

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Ingredients

In label order, highest quantity first

1CULTURED NONFAT MILK
2MILK
3NONFAT MILK
4SALT
5VITAMIN A PALMITATE
6CARBON DIOXIDE (TO PRESERVE FRESHNESS)
7ENZYMES.

Nutrition facts

Nutrient	Per 100 g
Energy	80 kcal
Fat	1.3 g
of which saturated	0.9 g
of which trans	0 g
Carbohydrate	3.5 g
of which sugars	2.6 g
Fibre	0 g
Protein	14.2 g
Sodium	301 mg

Questions about Saputo Small Curd Cottage Cheese

Is Saputo Small Curd Cottage Cheese healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Saputo Small Curd Cottage Cheese?: In label order (largest amount first): CULTURED NONFAT MILK, MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES..

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Saputo Small Curd Cottage Cheese

Ingredients

Nutrition facts

Questions about Saputo Small Curd Cottage Cheese

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