Is Smithfield Double Smoked Bacon healthy?

Per 100 g it is high in sodium (1790 mg) and saturated fat (13.2 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Smithfield Double Smoked Bacon?

5 ingredients, starting with Cured with: water, salt and sodium phosphates (largest amount first). The full list is shown above in label order.

Food & BeveragesUnited States

Smithfield Double Smoked Bacon

Smithfield

Listed as: ""BACN,HRI,DBLSMK,SM,14/18,30#,Z""

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Ingredients

In label order, highest quantity first

1
Cured with: water
2
salt
3
sodium phosphates
4
sodium erythorbate
5
sodium nitrite

Nutrition facts

Nutrient	Per 100 g
Energy	579 kcal
Fat	52.6 g
of which saturated	13.2 g
Carbohydrate	0 g
Fibre	0 g
Protein	31.6 g
Sodium	1790 mg

Who should check this first

High in fat: 52.6 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 13.2 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.
High in salt (sodium): 1790 mg per 100 g, above the 600 mg line. Worth a second look if you’re watching your salt intake or blood pressure.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Smithfield Double Smoked Bacon

Is Smithfield Double Smoked Bacon healthy?: Per 100 g it is high in sodium (1790 mg) and saturated fat (13.2 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Smithfield Double Smoked Bacon?: 5 ingredients, starting with Cured with: water, salt and sodium phosphates (largest amount first). The full list is shown above in label order.

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