Is Snyder's of Hanover Butter Rounds Pretzels healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (786 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Snyder's of Hanover Butter Rounds Pretzels?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), MODIFIED CORNSTARCH, SALT, YEAST, ENZYME MODIFIED BUTTERFAT (MILK), NATURAL FLAVOR, SODA. CONTAINS: WHEAT, MILK.

Does Snyder's of Hanover Butter Rounds Pretzels contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Food & BeveragesSnacksUnited States

Snyder's of Hanover Butter Rounds Pretzels

Name: Snyder's of Hanover Butter Rounds Pretzels
Brand: Snyder's of Hanover
SKU: 00077975094259

Snyder's of Hanover

Listed as: Snyder's of Hanover Pretzels, Butter Rounds, 3.5 Oz

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Status unclear
Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.
Worth knowing: Some consumers prefer to avoid due to unknown ingredient specifics.
Evidence debated

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: SNYDER'S-LANCE INC.
Serving size: 28 g (1 OZ (28 G/ABOUT 1/2 CUP))
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
2CANOLA OIL
3TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT)
4MODIFIED CORNSTARCH
5SALT
6YEAST
7ENZYME MODIFIED BUTTERFAT (MILK)
8NATURAL FLAVOR
9SODA. CONTAINS: WHEAT
10MILK

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	429 kcal	120.1 kcal
Fat	10.7 g	3 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	75 g	21 g
of which sugars	3.6 g	1 g
of which added sugars	3.6 g	1 g
Fibre	3.6 g	1 g
Protein	7.1 g	2 g
Sodium	786 mg	220.1 mg

Questions about Snyder's of Hanover Butter Rounds Pretzels

Is Snyder's of Hanover Butter Rounds Pretzels healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (786 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Snyder's of Hanover Butter Rounds Pretzels?: In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), MODIFIED CORNSTARCH, SALT, YEAST, ENZYME MODIFIED BUTTERFAT (MILK), NATURAL FLAVOR, SODA. CONTAINS: WHEAT, MILK.
Does Snyder's of Hanover Butter Rounds Pretzels contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition, leading to consumer concerns.

Other healthy alternatives

Other brands' pretzels with a Health Score of 65 or more.

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