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Ingredients

In label order, highest quantity first

  1. 1WATER
  2. 2CRUSHED GREEN TOMATOES
  3. 3SUNFLOWER AND/OR CANOLA OIL
  4. 4AVOCADOS
  5. 5JALAPENO PEPPERS
  6. 6ONIONS
  7. 7RED BELL PEPPERS JALAPENO PEPPER PUREE
  8. 8WHEY PROTEIN CONCENTRATE
  9. 9AND LESS THAN 2% OF THE FOLLOWING MODIFIED CORN I STARCH
  10. 10SALT
  11. 11LACTIC ACID
  12. 12DATEM
  13. 13MONO- AND DIGLYCERIDES
  14. 14SPICES
  15. 15NATURAL FLAVORS
  16. 16VINEGAR
  17. 17XANTHAN GUM
  18. 18AND ARTIFICIAL COLOR (YELLOW 5, BLUE 1. AND RED 40).

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy155 kcal45 kcal
Fat13.8 g4 g
of which saturated1.7 g0.5 g
of which trans0 g0 g
Carbohydrate3.5 g1 g
of which sugars3.5 g1 g
of which added sugars0 g0 g
Fibre3.4 g1 g
Protein3.5 g1 g
Sodium466 mg135.1 mg

Questions about Tostitos Avocado Salsa

Is Tostitos Avocado Salsa healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (466 mg). Salt, DATEM, Mono- and Diglycerides, Natural Flavors and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Tostitos Avocado Salsa?
In label order (largest amount first): WATER, CRUSHED GREEN TOMATOES, SUNFLOWER AND/OR CANOLA OIL, AVOCADOS, JALAPENO PEPPERS, ONIONS, RED BELL PEPPERS JALAPENO PEPPER PUREE, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING MODIFIED CORN I STARCH, SALT, LACTIC ACID, DATEM, and 6 more.
Does Tostitos Avocado Salsa contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption of salt can contribute to high blood pressure. DATEM (worth noting): Permitted as an emulsifier, but excessive consumption may raise concerns about metabolic effects. Mono- and Diglycerides (worth noting): Permitted as an emulsifier, but excessive consumption may raise concerns about trans fat content. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to some consumer concerns. Artificial Color (Yellow 5, Blue 1, and Red 40) (worth noting): Some studies suggest potential behavioral effects in children; requires warning labels in the EU.
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