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Ingredients

In label order, highest quantity first

  1. 1WATER
  2. 2CANOLA AND/OR SUNFLOWER OIL
  3. 3MALTODEXTRIN (MADE FROM CORN)
  4. 4MODIFIED CORN STARCH
  5. 5AND LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS
  6. 6SALT
  7. 7SUGAR
  8. 8YEAST EXTRACT
  9. 9WHEY PROTEIN CONCENTRATE
  10. 10SPICES
  11. 11GARLIC POWDER
  12. 12XANTHAN GUM
  13. 13DATEM
  14. 14MONO- & DIGLYCERIDES
  15. 15ONION POWDER
  16. 16JALAPEO PEPPER
  17. 17ARTIFICIAL COLOR
  18. 18GLUCONO DELTA LACTONE
  19. 19PHOSPHORIC ACID
  20. 20ACETIC ACID
  21. 21AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Nutrition facts

NutrientPer 100 gPer serving (31 g)
Energy145 kcal45 kcal
Fat9.7 g3 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate16.1 g5 g
of which sugars0 g0 g
of which added sugars0 g0 g
Fibre0 g0 g
Protein0 g0 g
Sodium839 mg260.1 mg

Questions about Tostitos Medium Nacho Cheese Dip

Is Tostitos Medium Nacho Cheese Dip healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (839 mg). Natural and Artificial Flavors, DATEM, Mono- & Diglycerides, Artificial Color and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Tostitos Medium Nacho Cheese Dip?
In label order (largest amount first): WATER, CANOLA AND/OR SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, SALT, SUGAR, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SPICES, GARLIC POWDER, XANTHAN GUM, and 9 more.
Does Tostitos Medium Nacho Cheese Dip contain any ingredients worth knowing about?
Natural and Artificial Flavors (worth noting): The safety of artificial flavors depends on the specific compounds used, which are not disclosed. DATEM (worth noting): Permitted as an emulsifier, but excessive consumption may raise concerns about gastrointestinal effects. Mono- & Diglycerides (worth noting): Permitted as emulsifiers, but excessive consumption may contribute to trans fat intake. Artificial Color (worth noting): The safety of artificial colors depends on the specific dyes used, which are not disclosed. Phosphoric Acid (worth noting): Permitted as an acidity regulator, but excessive consumption may affect bone health. Potassium Sorbate (worth noting): Permitted as a preservative, but excessive consumption may cause mild irritation in sensitive individuals.

Other healthy alternatives

Other brands' cheese with a Health Score of 65 or more.