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Food & BeveragesDairyUnited States

Fritos Jalapeno Cheddar Flavored Cheese Dip

Fritos

Listed as: JALAPENO CHEDDAR FLAVORED CHEESE DIP, JALAPENO CHEDDAR

Ingredients

In label order, highest quantity first

  1. 1SKIM MILK
  2. 2WATER
  3. 3CANOLA OIL
  4. 4MODIFIED CORN STARCH
  5. 5TOMATO PASTE
  6. 6CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  7. 7NATURAL FLAVORS
  8. 8AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN)
  9. 9JALAPEO PEPPERS
  10. 10SALT
  11. 11VINEGAR
  12. 12DISODIUM PHOSPHATE
  13. 13YEAST EXTRACT
  14. 14SODIUM CITRATE
  15. 15ANNATTO
  16. 16MONOSODIUM GLUTAMATE
  17. 17CELLULOSE GUM
  18. 18ACETIC ACID
  19. 19ONION POWDER
  20. 20DATEM
  21. 21GARLIC POWDER
  22. 22CHILI POWDER
  23. 23SPICES
  24. 24CITRIC ACID
  25. 25AND MONO- AND DIGLYCERIDES.

Nutrition facts

NutrientPer 100 gPer serving (32 g)
Energy125 kcal40 kcal
Fat7.8 g2.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate9.4 g3 g
of which sugars3.1 g1 g
of which added sugars0 g0 g
Fibre0 g0 g
Protein3.1 g1 g
Sodium688 mg220.2 mg

Questions about Fritos Jalapeno Cheddar Flavored Cheese Dip

Is Fritos Jalapeno Cheddar Flavored Cheese Dip healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (688 mg). Natural Flavors, Salt, Disodium Phosphate, Annatto and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fritos Jalapeno Cheddar Flavored Cheese Dip?
In label order (largest amount first): SKIM MILK, WATER, CANOLA OIL, MODIFIED CORN STARCH, TOMATO PASTE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), JALAPEO PEPPERS, SALT, VINEGAR, DISODIUM PHOSPHATE, and 13 more.
Does Fritos Jalapeno Cheddar Flavored Cheese Dip contain any ingredients worth knowing about?
Natural Flavors (worth noting): The term 'natural flavors' is broad and may include various substances; specifics are not disclosed. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Disodium Phosphate (worth noting): Excessive phosphate intake may affect calcium metabolism. Annatto (worth noting): Rare cases of allergic reactions have been reported. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. DATEM (worth noting): Excessive intake may cause gastrointestinal discomfort.

Other healthy alternatives

Other brands' cheese with a Health Score of 65 or more.