Is Triscuit Mediterranean Style Olive Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (536 mg). Maltodextrin, Natural Flavor (Contains Celery) and Autolyzed Yeast Extract are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Triscuit Mediterranean Style Olive Crackers?

In label order (largest amount first): INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, SEA SALT, ONION POWDER, MODIFIED CORNSTARCH, NATURAL FLAVOR (CONTAINS CELERY), SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES, and 2 more.

Does Triscuit Mediterranean Style Olive Crackers contain any ingredients worth knowing about?

Maltodextrin (worth noting): High consumption may lead to rapid blood sugar spikes. Natural Flavor (Contains Celery) (worth noting): May pose an allergen risk for individuals sensitive to celery. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in large amounts.

Food & BeveragesSnacksUnited States

Triscuit Mediterranean Style Olive Crackers

Name: Triscuit Mediterranean Style Olive Crackers
Brand: Triscuit
SKU: 04400044473

Triscuit

Listed as: MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

MaltodextrinWorth noting
High consumption may lead to rapid blood sugar spikes.
Worth knowing: Often used as a thickener or filler; some consumers avoid it for glycemic reasons.
Depends on amount
Natural Flavor (Contains Celery)Worth noting
May pose an allergen risk for individuals sensitive to celery.
Worth knowing: Consumers with celery allergies should check labels carefully.
For some groups

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

Install app to see all 3

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Nabisco Biscuit Company
Serving size: 28 g (6 crackers)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1INGREDIENTS: WHOLE GRAIN WHEAT
2VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL)
3MALTODEXTRIN
4SEA SALT
5ONION POWDER
6MODIFIED CORNSTARCH
7NATURAL FLAVOR (CONTAINS CELERY)
8SPICES
9CITRIC ACID
10AUTOLYZED YEAST EXTRACT
11EXTRA VIRGIN OLIVE OIL
12KALAMATA OLIVES
13SALT
14LACTIC ACID.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	429 kcal	120.1 kcal
Fat	12.5 g	3.5 g
of which saturated	1.8 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	71.4 g	20 g
of which sugars	0 g	0 g
Fibre	10.7 g	3 g
Protein	10.7 g	3 g
Sodium	536 mg	150.1 mg

Questions about Triscuit Mediterranean Style Olive Crackers

Is Triscuit Mediterranean Style Olive Crackers healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (536 mg). Maltodextrin, Natural Flavor (Contains Celery) and Autolyzed Yeast Extract are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Triscuit Mediterranean Style Olive Crackers?: In label order (largest amount first): INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, SEA SALT, ONION POWDER, MODIFIED CORNSTARCH, NATURAL FLAVOR (CONTAINS CELERY), SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES, and 2 more.
Does Triscuit Mediterranean Style Olive Crackers contain any ingredients worth knowing about?: Maltodextrin (worth noting): High consumption may lead to rapid blood sugar spikes. Natural Flavor (Contains Celery) (worth noting): May pose an allergen risk for individuals sensitive to celery. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in large amounts.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.

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