Is Triscuit Rosemary & Olive Oil Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (464 mg). Salt, Natural Flavor and Sugar are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Triscuit Rosemary & Olive Oil Crackers?

In label order (largest amount first): WHOLE GRAIN WHEAT, CANOLA OIL, RICE STARCH, SALT, SPICES (INCLUDES ROSEMARY AND CELERY), ONION POWDER, DRIED PEA PROTEIN, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SUGAR, LEEK POWDER..

Does Triscuit Rosemary & Olive Oil Crackers contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives derived from natural sources; specific components are unclear. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes.

Food & BeveragesSnacksUnited States

Triscuit Rosemary & Olive Oil Crackers

Name: Triscuit Rosemary & Olive Oil Crackers
Brand: Triscuit
SKU: 044000071677

Triscuit

Listed as: ROSEMARY & OLIVE OIL CRACKERS, ROSEMARY & OLIVE OIL

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

SaltWorth noting
Excessive consumption may contribute to high blood pressure.
Worth knowing: Moderation is advised due to sodium content.
Depends on amount
Natural FlavorWorth noting
The term 'natural flavor' is broad and may include additives derived from natural sources; specific components are unclear.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Nabisco Biscuit Company
Serving size: 28 g (6 crackers)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WHOLE GRAIN WHEAT
2CANOLA OIL
3RICE STARCH
4SALT
5SPICES (INCLUDES ROSEMARY AND CELERY)
6ONION POWDER
7DRIED PEA PROTEIN
8EXTRA VIRGIN OLIVE OIL
9NATURAL FLAVOR
10SUGAR
11LEEK POWDER.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	429 kcal	120.1 kcal
Fat	14.3 g	4 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	71.4 g	20 g
of which sugars	3.6 g	1 g
of which added sugars	3.6 g	1 g
Fibre	10.7 g	3 g
Protein	10.7 g	3 g
Sodium	464 mg	129.9 mg

Questions about Triscuit Rosemary & Olive Oil Crackers

Is Triscuit Rosemary & Olive Oil Crackers healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (464 mg). Salt, Natural Flavor and Sugar are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Triscuit Rosemary & Olive Oil Crackers?: In label order (largest amount first): WHOLE GRAIN WHEAT, CANOLA OIL, RICE STARCH, SALT, SPICES (INCLUDES ROSEMARY AND CELERY), ONION POWDER, DRIED PEA PROTEIN, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SUGAR, LEEK POWDER..
Does Triscuit Rosemary & Olive Oil Crackers contain any ingredients worth knowing about?: Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives derived from natural sources; specific components are unclear. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.

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