What are the ingredients in Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets?

In label order (largest amount first): Chicken, whole wheat flour, water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, corn starch, extractives of paprika, extractives of turmeric, garlic powder, and 8 more.

Does Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets contain any ingredients worth knowing about?

Natural Flavor (worth noting): Natural flavors are generally recognized as safe but may include undisclosed compounds. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Sodium Phosphates (worth noting): Permitted as an emulsifier and stabilizer, but excessive intake may affect kidney health.

Food & BeveragesReady to eatUnited States

Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets

Name: Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets
Brand: Tyson
SKU: 00023700040664

Tyson

Listed as: Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.79 oz.

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Natural FlavorWorth noting
Natural flavors are generally recognized as safe but may include undisclosed compounds.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated
SaltWorth noting
Excessive consumption may contribute to high blood pressure.
Worth knowing: Worth monitoring for individuals on a low-sodium diet.
Depends on amount

1 more flagged ingredient in this product

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TrustPick Health Score

81/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

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Product facts

Manufacturer: Tyson Foods Inc.
Serving size: 100 g (100 GRAM)
Last updated: 17 Oct 2026

Ingredients

In label order, highest quantity first

1
Chicken
2
whole wheat flour
3
water
4
enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
5
contains 2% or less of the following: brown sugar
6
canola oil
7
carrot powder
8
citric acid
9
corn starch
10
extractives of paprika
11
extractives of turmeric
12
garlic powder
13
natural flavor
14
onion powder
15
salt
16
sodium phosphates
17
spice extractives (including extractives of celery seed)
18
spices (including celery seed)
19
vegetable stock (onion, celery, carrot)
20
yeast extract. Breading set in vegetable oil.

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Energy	258 kcal	258 kcal
Fat	14.9 g	14.9 g
of which saturated	3.5 g	3.5 g
of which trans	0.1 g	0.1 g
Carbohydrate	12.9 g	12.9 g
of which sugars	0.1 g	0.1 g
of which added sugars	0 g	0 g
Fibre	1.2 g	1.2 g
Protein	18.1 g	18.1 g
Sodium	447 mg	447 mg

Questions about Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets

Is Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 81/100 (grade A). Per 100 g it is high in sodium (447 mg). Natural Flavor, Salt and Sodium Phosphates are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets?: In label order (largest amount first): Chicken, whole wheat flour, water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, corn starch, extractives of paprika, extractives of turmeric, garlic powder, and 8 more.
Does Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets contain any ingredients worth knowing about?: Natural Flavor (worth noting): Natural flavors are generally recognized as safe but may include undisclosed compounds. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Sodium Phosphates (worth noting): Permitted as an emulsifier and stabilizer, but excessive intake may affect kidney health.

Other healthy alternatives

Other brands' chicken with a Health Score of 65 or more.

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