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Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets

Tyson

Listed as: Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets, CN, 0.60 oz.

Ingredients

In label order, highest quantity first

  1. 1
    Chicken
  2. 2
    water
  3. 3
    whole wheat flour
  4. 4
    enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
  5. 5
    isolated soy protein with less than 2% lecithin
  6. 6
    contains 2% or less of: dextrose
  7. 7
    food starch
  8. 8
    garlic powder
  9. 9
    leavening (baking soda)
  10. 10
    lemon juice solids
  11. 11
    maltodextrin
  12. 12
    natural flavor
  13. 13
    onion powder
  14. 14
    paprika and turmeric extract
  15. 15
    salt
  16. 16
    spice
  17. 17
    tapioca starch
  18. 18
    torula yeast
  19. 19
    wheat gluten
  20. 20
    whole grain yellow corn flour
  21. 21
    yeast extract
  22. 22
    yellow corn flour. Breading set in vegetable oil.

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Energy307 kcal307 kcal
Fat18.1 g18.1 g
of which saturated3.8 g3.8 g
of which trans0.2 g0.2 g
Carbohydrate17.5 g17.5 g
of which sugars0.4 g0.4 g
of which added sugars0.1 g0.1 g
Fibre1.6 g1.6 g
Protein18.6 g18.6 g
Sodium623 mg623 mg

Questions about Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets

Is Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (623 mg). Isolated Soy Protein with less than 2% Lecithin, Maltodextrin, Natural Flavor, Salt and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets?
In label order (largest amount first): Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein with less than 2% lecithin, contains 2% or less of: dextrose, food starch, garlic powder, leavening (baking soda), lemon juice solids, maltodextrin, natural flavor, and 10 more.
Does Tyson Fully Cooked Whole Grain Breaded Golden Crispy Chicken Nuggets contain any ingredients worth knowing about?
Isolated Soy Protein with less than 2% Lecithin (worth noting): Soy protein isolate is generally safe but may pose allergen risks for sensitive individuals. Maltodextrin (worth noting): Maltodextrin is widely used but may contribute to high glycemic load in large quantities. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency in composition. Salt (worth noting): Excessive salt intake is associated with health risks such as hypertension. Wheat Gluten (worth noting): Wheat gluten is safe for most but poses risks for individuals with celiac disease or gluten sensitivity. Yeast Extract (worth noting): Yeast extract contains naturally occurring glutamates, which may cause sensitivity in large amounts.

Other healthy alternatives

Other brands' chicken with a Health Score of 65 or more.

See all food & beverages