Ingredients
In label order, highest quantity first
- 1Poha (91%): Poha (70%) (Rice Flakes)
- 2Sugar
- 3Roasted Peanut
- 4Edible Vegetable Oil (Soyabean Oil)
- 5Salt
- 6Dehydrated Red Onion Flakes
- 7Tomato
- 8Spice & Condiments (Mustard, Red Chilli Powder, Turmeric)
- 9Acidity Regulator (INS 330)
- 10Curry Leaves
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 410 kcal |
| Fat | 9 g |
| of which saturated | 2 g |
| of which trans | 0 g |
| Carbohydrate | 75 g |
| of which sugars | 8 g |
| Protein | 8 g |
| Sodium | 1790 mg |
Questions about MOM Poha
- Is MOM Poha healthy?
- Per 100 g it is high in sodium (1790 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in MOM Poha?
- In label order (largest amount first): Poha (91%): Poha (70%) (Rice Flakes), Sugar, Roasted Peanut, Edible Vegetable Oil (Soyabean Oil), Salt, Dehydrated Red Onion Flakes, Tomato, Spice & Condiments (Mustard, Red Chilli Powder, Turmeric), Acidity Regulator (INS 330), Curry Leaves.
