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Ingredients

In label order, highest quantity first

  1. 1Poha (91%): Poha (70%) (Rice Flakes)
  2. 2Sugar
  3. 3Roasted Peanut
  4. 4Edible Vegetable Oil (Soyabean Oil)
  5. 5Salt
  6. 6Dehydrated Red Onion Flakes
  7. 7Tomato
  8. 8Spice & Condiments (Mustard, Red Chilli Powder, Turmeric)
  9. 9Acidity Regulator (INS 330)
  10. 10Curry Leaves
  11. 11Bhujia (9%): Bean Flour (Moth Flour)
  12. 12Gram Pulse Flour
  13. 13Edible Vegetable Oil (Soyabean Oil, Cottonseed and Palmolein Oil)
  14. 14Spice and Condiments (Red Chilli Powder, Ginger, Black Pepper, Cardamom, Nutmeg, Clove, Cumin Powder, Mace)
  15. 15Salt

Nutrition facts

NutrientPer 100 g
Energy430 kcal
Fat12 g
of which saturated2 g
of which trans0 g
Carbohydrate71 g
of which sugars7 g
Protein9 g
Sodium1310 mg

Questions about MOM Poha with Bhujia

Is MOM Poha with Bhujia healthy?
Per 100 g it is high in sodium (1310 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MOM Poha with Bhujia?
In label order (largest amount first): Poha (91%): Poha (70%) (Rice Flakes), Sugar, Roasted Peanut, Edible Vegetable Oil (Soyabean Oil), Salt, Dehydrated Red Onion Flakes, Tomato, Spice & Condiments (Mustard, Red Chilli Powder, Turmeric), Acidity Regulator (INS 330), Curry Leaves, Bhujia (9%): Bean Flour (Moth Flour), Gram Pulse Flour, and 3 more.
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