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MTR 3 Minute MTR 3 Minute Khatta Meetha Poha Breakfast Mix
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MTR 3 Minute Khatta Meetha Poha Breakfast Mix

MTR 3 Minute

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Ingredients

In label order, highest quantity first

  1. 1Rice flakes (64%)
  2. 2Sugar (9.3%)
  3. 3Interesterified vegetable fat
  4. 4Raisins (4.5%)
  5. 5Peanuts
  6. 6Iodised salt
  7. 7Dehydrated onion flakes
  8. 8Green chilli
  9. 9Curry leaves
  10. 10Dry mango powder (0.8%)
  11. 11Maltodextrin (corn)
  12. 12Turmeric powder
  13. 13Cumin
  14. 14Mustard
  15. 15Acidity regulators (INS 330 and INS 334) and Natural flavouring substance

Nutrition facts

NutrientPer 100 g
Energy408 kcal
Fat10 g
of which saturated5 g
of which trans0 g
Carbohydrate71 g
of which sugars13 g
Protein7 g
Sodium800 mg

Questions about MTR 3 Minute Khatta Meetha Poha Breakfast Mix

Is MTR 3 Minute Khatta Meetha Poha Breakfast Mix healthy?
Per 100 g it is high in sodium (800 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR 3 Minute Khatta Meetha Poha Breakfast Mix?
In label order (largest amount first): Rice flakes (64%), Sugar (9.3%), Interesterified vegetable fat, Raisins (4.5%), Peanuts, Iodised salt, Dehydrated onion flakes, Green chilli, Curry leaves, Dry mango powder (0.8%), Maltodextrin (corn), Turmeric powder, and 3 more.

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