Is Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sugar (27 g) and saturated fat (9.49 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream?

In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, COCONUT OIL, MILK, BROWN SUGAR, and 14 more.

Does Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that are debated for safety or transparency. Carrageenan (worth noting): Permitted as a stabilizer, but debated for potential gastrointestinal effects at high doses.

Food & BeveragesSweetsUnited States

Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream

Name: Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream
Brand: Ben & Jerry's
SKU: 076840003556

Ben & Jerry's

Listed as: CHOCOLATE MILK & COOKIES CHOCOLATE ICE CREAM WITH CHOCOLATE CHIP COOKIES & CHOCOLATE COOKIE SWIRLS TOPPED WITH MILK CHOCOLATEY GANACHE & FUDGE CHIPS, CHOCOLATE MILK & COOKIES

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Natural FlavorWorth noting
The term 'natural flavor' is broad and may include substances that are debated for safety or transparency.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient specificity.
Evidence debated
CarrageenanWorth noting
Permitted with limits in EU · Permitted with limits in US
Permitted as a stabilizer, but debated for potential gastrointestinal effects at high doses.
Worth knowing: Some consumers avoid due to concerns about digestive health.
Depends on amount · Evidence debated

TrustPick Health Score

72/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 137 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2LIQUID SUGAR (SUGAR, WATER)
3SKIM MILK
4WATER
5SUGAR
6COCOA (PROCESSED WITH ALKALI)
7WHEAT FLOUR
8SOYBEAN OIL
9CANOLA OIL
10COCONUT OIL
11MILK
12BROWN SUGAR
13BUTTER (CREAM, SALT)
14COCOA
15EGG YOLKS
16CHOCOLATE LIQUOR
17EGGS
18SALT
19SOY LECITHIN
20VANILLA EXTRACT
21GUAR GUM
22NATURAL FLAVOR
23TAPIOCA STARCH
24BAKING SODA
25COCOA BUTTER
26CARRAGEENAN.

Nutrition facts

Nutrient	Per 100 g	Per serving (137 g)
Energy	314 kcal	430.2 kcal
Fat	19.7 g	27 g
of which saturated	9.5 g	13 g
of which trans	0.4 g	0.5 g
Carbohydrate	32.8 g	44.9 g
of which sugars	27 g	37 g
of which added sugars	22.6 g	31 g
Fibre	2.2 g	3 g
Protein	4.4 g	6 g
Sodium	99 mg	135.6 mg

Questions about Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream

Is Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sugar (27 g) and saturated fat (9.49 g). Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream?: In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, COCONUT OIL, MILK, BROWN SUGAR, and 14 more.
Does Ben & Jerry's Chocolate Milk & Cookies Topped Ice Cream contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that are debated for safety or transparency. Carrageenan (worth noting): Permitted as a stabilizer, but debated for potential gastrointestinal effects at high doses.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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