Is Ben & Jerry's The Tonight Dough Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.2 g) and saturated fat (7.69 g). Carrageenan is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's The Tonight Dough Ice Cream?

In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, WHEAT FLOUR, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, EGG YOLKS, PEANUT BUTTER (PEANUTS), CORN SYRUP, and 17 more.

Does Ben & Jerry's The Tonight Dough Ice Cream contain any ingredients worth knowing about?

Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects at high doses, but it is generally recognised as safe within regulatory limits.

Food & BeveragesSweetsUnited States

Ben & Jerry's The Tonight Dough Ice Cream

Name: Ben & Jerry's The Tonight Dough Ice Cream
Brand: Ben & Jerry's
SKU: 076840485116

Ben & Jerry's

Listed as: THE TONIGHT DOUGH CARAMEL & CHOCOLATE ICE CREAMS WITH CHOCOLATE COOKIE SWIRLS & GOBS OF CHOCOLATE CHIP COOKIE DOUGH & PEANUT BUTTER COOKIE DOUGH, THE TONIGHT DOUGH

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

CarrageenanWorth noting
Permitted with limits in EU · Permitted with limits in US
Some studies have raised concerns about gastrointestinal effects at high doses, but it is generally recognised as safe within regulatory limits.
Worth knowing: Used as a thickener and stabiliser in many processed foods.
Depends on amount · Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 143 g (2/3 cup)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1CREAM
2LIQUID SUGAR (SUGAR, WATER)
3SKIM MILK
4WATER
5WHEAT FLOUR
6SUGAR
7BROWN SUGAR
8COCOA (PROCESSED WITH ALKALI)
9CANOLA OIL
10EGG YOLKS
11PEANUT BUTTER (PEANUTS)
12CORN SYRUP
13EGGS
14COCOA
15BUTTER (CREAM, SALT)
16COCONUT OIL
17EXPELLER PRESSED SOYBEAN OIL
18CHOCOLATE LIQUOR
19SALT
20TAPIOCA FLOUR
21GUAR GUM
22NATURAL FLAVOR
23SOY LECITHIN
24BAKING SODA
25MOLASSES
26VANILLA EXTRACT
27CARRAGEENAN
28COCOA BUTTER
29MILK.

Nutrition facts

Nutrient	Per 100 g	Per serving (143 g)
Energy	287 kcal	410.4 kcal
Fat	15.4 g	22 g
of which saturated	7.7 g	11 g
of which trans	0.3 g	0.5 g
Carbohydrate	32.9 g	47 g
of which sugars	25.2 g	36 g
of which added sugars	21.7 g	31 g
Fibre	1.4 g	2 g
Protein	4.2 g	6 g
Sodium	105 mg	150.2 mg

Questions about Ben & Jerry's The Tonight Dough Ice Cream

Is Ben & Jerry's The Tonight Dough Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.2 g) and saturated fat (7.69 g). Carrageenan is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's The Tonight Dough Ice Cream?: In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, WHEAT FLOUR, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, EGG YOLKS, PEANUT BUTTER (PEANUTS), CORN SYRUP, and 17 more.
Does Ben & Jerry's The Tonight Dough Ice Cream contain any ingredients worth knowing about?: Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects at high doses, but it is generally recognised as safe within regulatory limits.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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