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Ingredients

In label order, highest quantity first

  1. 1Sugar
  2. 2Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  3. 3OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor)
  4. 4Cocoa Processed with Alkali
  5. 5Palm Oil. Contains 2% or less of: Corn Starch
  6. 6Salt
  7. 7Baking Soda
  8. 8Artificial Flavor.

Nutrition facts

NutrientPer 100 gPer serving (32 g)
Energy406 kcal129.9 kcal
Fat7.8 g2.5 g
of which saturated3.1 g1 g
of which trans0 g0 g
Carbohydrate81.2 g26 g
of which sugars53.1 g17 g
of which added sugars53.1 g17 g
Fibre3.1 g1 g
Protein6.3 g2 g
Sodium531 mg169.9 mg

Questions about Betty Crocker Oreo Brownie Mix

Is Betty Crocker Oreo Brownie Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (53.1 g) and sodium (531 mg). Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Palm Oil, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Betty Crocker Oreo Brownie Mix?
In label order (largest amount first): Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Palm Oil. Contains 2% or less of: Corn Starch, Salt, Baking Soda, Artificial Flavor..
Does Betty Crocker Oreo Brownie Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor) (worth noting): Contains multiple processed ingredients, added sugars, and refined oils. Palm Oil (worth noting): Palm oil is debated due to its environmental impact and potential health effects when consumed in large amounts. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe but are debated for their synthetic nature.
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