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Ingredients

In label order, highest quantity first

  1. 1Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  2. 2Sugar
  3. 3OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor)
  4. 4Corn Syrup. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
  5. 5Palm Oil
  6. 6Modified Corn Starch
  7. 7Corn Starch
  8. 8Salt
  9. 9Propylene Glycol Mono and Diesters
  10. 10Dextrose
  11. 11Monoglycerides
  12. 12Nonfat Milk
  13. 13Dicalcium Phosphate
  14. 14Sodium Stearoyl Lactylate
  15. 15Xanthan Gum
  16. 16Cellulose Gum
  17. 17Soy Lecithin
  18. 18Artificial Flavor.

Nutrition facts

NutrientPer 100 gPer serving (44 g)
Energy386 kcal169.8 kcal
Fat6.8 g3 g
of which saturated2.3 g1 g
of which trans0 g0 g
Carbohydrate81.8 g36 g
of which sugars40.9 g18 g
of which added sugars40.9 g18 g
Fibre2.3 g1 g
Protein4.5 g2 g
Sodium659 mg290 mg

Questions about Betty Crocker Oreo White Cake Mix

Is Betty Crocker Oreo White Cake Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (40.9 g) and sodium (659 mg). Propylene Glycol Mono and Diesters, Monoglycerides, Sodium Stearoyl Lactylate and Artificial Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Betty Crocker Oreo White Cake Mix?
In label order (largest amount first): Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Corn Syrup. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Modified Corn Starch, Corn Starch, Salt, Propylene Glycol Mono and Diesters, Dextrose, Monoglycerides, Nonfat Milk, and 6 more.
Does Betty Crocker Oreo White Cake Mix contain any ingredients worth knowing about?
Propylene Glycol Mono and Diesters (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns. Monoglycerides (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns. Sodium Stearoyl Lactylate (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns. Artificial Flavor (worth noting): Artificial flavors are generally permitted, but specific compounds may have debated safety evidence.
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