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Ingredients

In label order, highest quantity first

  1. 1Sugar
  2. 2Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  3. 3Vegetable Oil (palm kernel, palm, canola)
  4. 4OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor)
  5. 5Cocoa Processed with Alkali
  6. 6Corn Syrup Solids. Contains 2% or less of: Baking Soda
  7. 7Modified Corn Starch
  8. 8Propylene Glycol Monostearate
  9. 9Sodium Caseinate
  10. 10Acetylated Monoglycerides
  11. 11Salt
  12. 12Monocalcium Phosphate
  13. 13Sodium Aluminum Phosphate
  14. 14Dicalcium Phosphate
  15. 15Mono and Diglycerides
  16. 16Cellulose Gum
  17. 17Silicon Dioxide (anticaking agent)
  18. 18Propylene Glycol Mono and Diesters
  19. 19Corn Starch
  20. 20Microcrystalline Cellulose
  21. 21Xanthan Gum
  22. 22Sodium Stearoyl Lactylate
  23. 23Artificial Flavor
  24. 24Medium Chain Triglycerides
  25. 25Nonfat Milk.

Nutrition facts

NutrientPer 100 gPer serving (20 g)
Energy450 kcal90 kcal
Fat12.5 g2.5 g
of which saturated10 g2 g
of which trans0 g0 g
Carbohydrate75 g15 g
of which sugars40 g8 g
of which added sugars40 g8 g
Fibre5 g1 g
Protein5 g1 g
Sodium750 mg150 mg

Questions about Betty Crocker Oreo Cookie Pie Mix

Is Betty Crocker Oreo Cookie Pie Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (40 g), sodium (750 mg) and saturated fat (10 g). Propylene Glycol Monostearate, Acetylated Monoglycerides, Sodium Aluminum Phosphate, Mono and Diglycerides and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Betty Crocker Oreo Cookie Pie Mix?
In label order (largest amount first): Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm kernel, palm, canola), OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Corn Syrup Solids. Contains 2% or less of: Baking Soda, Modified Corn Starch, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Salt, Monocalcium Phosphate, and 13 more.
Does Betty Crocker Oreo Cookie Pie Mix contain any ingredients worth knowing about?
Propylene Glycol Monostearate (worth noting): Permitted as an emulsifier but debated for its synthetic origin. Acetylated Monoglycerides (worth noting): Permitted as an emulsifier but debated for its synthetic origin. Sodium Aluminum Phosphate (worth noting): Permitted as a leavening agent but debated due to aluminum content. Mono and Diglycerides (worth noting): Permitted as emulsifiers but debated for their synthetic origin. Propylene Glycol Mono and Diesters (worth noting): Permitted as emulsifiers but debated for their synthetic origin. Artificial Flavor (worth noting): Artificial flavors are permitted but debated for their synthetic origin.

Other healthy alternatives

Other brands' baking mixes with a Health Score of 65 or more.

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