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Food & BeveragesSweetsUnited States

Cap'n Crunch Peanut Butter Treats Cereal Bars

Cap'n Crunch

Listed as: PEANUT BUTTER TREATS CEREAL BARS, PEANUT BUTTER

Ingredients

In label order, highest quantity first

  1. 1SUGAR
  2. 2CORN FLOUR
  3. 3CORN SYRUP
  4. 4VEGETABLE OIL (PALM OIL, PALM KERNEL OIL)
  5. 5RICE FLOUR
  6. 6CORN SYRUP SOLIDS
  7. 7OLIGOFRUCTOSE
  8. 8SOYBEAN OIL
  9. 9PEANUTS
  10. 10OAT FLOUR
  11. 11GLYCERIN
  12. 12PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL], SALT). CONTAINS 2% OR LESS OF COCOA POWDER (PROCESSED WITH ALKALI)
  13. 13COCONUT OIL
  14. 14WATER
  15. 15BROWN SUGAR
  16. 16COCOA POWDER
  17. 17SALT
  18. 18NONFAT DRY MILK
  19. 19WHEY POWDER
  20. 20HONEY
  21. 21LACTOSE
  22. 22SOY LECITHIN
  23. 23VANILLA EXTRACT
  24. 24MALTED BARLEY EXTRACT
  25. 25CARAMEL COLOR
  26. 26NATURAL AND ARTIFICIAL FLAVOR
  27. 27NIACINAMIDE
  28. 28REDUCED IRON
  29. 29ZINC OXIDE
  30. 30BHT (A PRESERVATIVE)
  31. 31YELLOW 5
  32. 32YELLOW 6
  33. 33THIAMIN MONONITRATE
  34. 34PYRIDOXINE HYDROCHLORIDE
  35. 35RIBOFLAVIN
  36. 36FOLIC ACID.

Nutrition facts

NutrientPer 100 gPer serving (24 g)
Energy458 kcal109.9 kcal
Fat16.7 g4 g
of which saturated8.3 g2 g
of which trans0 g0 g
Carbohydrate70.8 g17 g
of which sugars33.3 g8 g
Fibre4.2 g1 g
Protein4.2 g1 g
Sodium375 mg90 mg

Questions about Cap'n Crunch Peanut Butter Treats Cereal Bars

Is Cap'n Crunch Peanut Butter Treats Cereal Bars healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sugar (33.3 g) and saturated fat (8.33 g). Caramel Color, Natural and Artificial Flavor, BHT (a preservative), Yellow 5 and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cap'n Crunch Peanut Butter Treats Cereal Bars?
In label order (largest amount first): SUGAR, CORN FLOUR, CORN SYRUP, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), RICE FLOUR, CORN SYRUP SOLIDS, OLIGOFRUCTOSE, SOYBEAN OIL, PEANUTS, OAT FLOUR, GLYCERIN, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL], SALT). CONTAINS 2% OR LESS OF COCOA POWDER (PROCESSED WITH ALKALI), and 24 more.
Does Cap'n Crunch Peanut Butter Treats Cereal Bars contain any ingredients worth knowing about?
Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI, which are debated for safety. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for safety and transparency. BHT (a preservative) (worth noting): Permitted as a preservative but debated for long-term safety. Yellow 5 (worth noting): Permitted as a color additive but linked to hyperactivity in sensitive children. Yellow 6 (worth noting): Permitted as a color additive but linked to hyperactivity in sensitive children.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

See all food & beverages