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Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Corn Syrup
  4. 4Corn Starch
  5. 5Cocoa Processed with Alkali
  6. 6Salt
  7. 7Caramel Color
  8. 8Canola and/or Sunflower Oil
  9. 9Tripotassium Phosphate
  10. 10Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
  11. 11Vitamin C (sodium ascorbate)
  12. 12Iron and Zinc (mineral nutrients)
  13. 13A B Vitamin (niacinamide)
  14. 14Vitamin B6 (pyridoxine hydrochloride)
  15. 15Vitamin B1 (thiamin mononitrate)
  16. 16Vitamin A (palmitate)
  17. 17Vitamin B2 (riboflavin)
  18. 18A B Vitamin (folic acid)
  19. 19Vitamin B12
  20. 20Vitamin D3.

Nutrition facts

NutrientPer 100 gPer serving (36 g)
Energy389 kcal140 kcal
Fat5.6 g2 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate80.6 g29 g
of which sugars27.8 g10 g
of which added sugars27.8 g10 g
Fibre8.3 g3 g
Protein8.3 g3 g
Sodium500 mg180 mg

Questions about Cheerios Chocolate Cereal

Is Cheerios Chocolate Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (27.8 g) and sodium (500 mg). Sugar, Corn Syrup, Salt, Caramel Color and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Chocolate Cereal?
In label order (largest amount first): Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed with Alkali, Salt, Caramel Color, Canola and/or Sunflower Oil, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), and 8 more.
Does Cheerios Chocolate Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High intake of added sugars, including corn syrup, is associated with health risks like obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound debated for its potential health risks. Tripotassium Phosphate (worth noting): Excessive phosphate intake may affect kidney health and calcium balance.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

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