What are the ingredients in Honey Bunches Of Oats Cereal With Real Strawberries?

In label order (largest amount first): CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE, DRIED STRAWBERRIES, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, and 10 more.

Does Honey Bunches Of Oats Cereal With Real Strawberries contain any ingredients worth knowing about?

Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound with debated safety at high levels. BHT (Butylated Hydroxytoluene) (worth noting): Permitted as an antioxidant, but long-term safety is debated at high doses.

Food & BeveragesStaplesUnited States

Honey Bunches Of Oats Cereal With Real Strawberries

Name: Honey Bunches Of Oats Cereal With Real Strawberries
Brand: Honey Bunches Of Oats
SKU: 884912308382

Honey Bunches Of Oats

Listed as: CEREAL WITH REAL STRAWBERRIES, REAL STRAWBERRIES

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Caramel ColorWorth noting
Permitted with limits in EU · Permitted with limits in US
Some types of caramel color may contain 4-MEI, a compound with debated safety at high levels.
Worth knowing: Used for coloring; some consumers prefer to avoid it.
Depends on amount · Evidence debated
BHT (Butylated Hydroxytoluene)Worth noting
Permitted with limits in EU · Permitted with limits in US
Permitted as an antioxidant, but long-term safety is debated at high doses.
Worth knowing: Used to preserve freshness; some consumers prefer to avoid synthetic antioxidants.
Depends on amount · Evidence debated

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Post Consumer Brands, LLC
Serving size: 41 g (1 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CORN
2SUGAR
3WHOLE GRAIN WHEAT
4WHOLE GRAIN ROLLED OATS
5RICE
6DRIED STRAWBERRIES
7CANOLA OIL
8WHEAT FLOUR
9MALTED BARLEY FLOUR
10CORN SYRUP
11SALT
12MOLASSES
13HONEY
14CARAMEL COLOR
15BARLEY MALT EXTRACT
16STRAWBERRY JUICE CONCENTRATE
17NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
18NIACINAMIDE (VITAMIN B3)
19ZINC OXIDE
20THIAMIN MONONITRATE (VITAMIN B1)
21PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
22FOLIC ACID.

Nutrition facts

Nutrient	Per 100 g	Per serving (41 g)
Energy	390 kcal	159.9 kcal
Fat	4.9 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	82.9 g	34 g
of which sugars	26.8 g	11 g
of which added sugars	22 g	9 g
Fibre	4.9 g	2 g
Protein	7.3 g	3 g
Sodium	415 mg	170.2 mg

Questions about Honey Bunches Of Oats Cereal With Real Strawberries

Is Honey Bunches Of Oats Cereal With Real Strawberries healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sugar (26.8 g) and sodium (415 mg). Caramel Color and BHT (Butylated Hydroxytoluene) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Cereal With Real Strawberries?: In label order (largest amount first): CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE, DRIED STRAWBERRIES, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, and 10 more.
Does Honey Bunches Of Oats Cereal With Real Strawberries contain any ingredients worth knowing about?: Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound with debated safety at high levels. BHT (Butylated Hydroxytoluene) (worth noting): Permitted as an antioxidant, but long-term safety is debated at high doses.

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